Hello my running friends. I hope this episode finds you well, whether you are struggling in the deep, dark, depths of winter up here in the northern hemisphere or the pounding, dry, desiccating, hot rays of the sun down under.

Today we talk to David who has a story to tell about running across one of our New England states recently.

But, before I go any further, I need to share a milestone. I did it! I published the first o f my Apocalypse novels. It’s called After the Apocalypse, a Pandemic Survival Story, Book one: The Old Man.

I’m very excited and proud and somewhat exhausted.

It’s a beautiful 362 physical pages that you can go buy if you like science fiction or like my writing or just want me to feel like a success!

The best place to buy it for me is on my publisher’s website www.booklocker.com – just search for it there or search for my name and you’ll find either the physical version or the e-book. I will get to an audio book version at some point, time and capital permitting.

You can also find it anyplace they sell books, like Amazon or Barnes and Noble. If you want to be really supportive you can go leave a review on one o f those sites, or forward the link to your social networks. Tell a friend as they say.

In section one I’m going talk a bit about the peak training cycle I’m in and how am navigating it. In section two I’ll talk a bit about the emotional rollercoaster of the publishing process.

It’s been a busy couple weeks. I’ll try to be brief!

On with the show.

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