• S2 E5 Mindfully Thrive, It's Tea Time! From Chaos to Clarity: Our Week of Self-Discovery

  • Jan 20 2025
  • Length: 35 mins
  • Podcast

S2 E5 Mindfully Thrive, It's Tea Time! From Chaos to Clarity: Our Week of Self-Discovery

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    Grab a cup of tea, and join us for a heartfelt conversation about grounding, gratitude, and inner healing. This episode is filled with stories, laughter, and practical wisdom to help you navigate life's ups and downs with grace.

    💡 What’s inside:

    • A life-changing moment of reframing a chaotic day with gratitude.
    • Inner child work: Embracing your 8-year-old and 16-year-old selves.
    • The magic of grounding rituals like baking soda baths and simmer pots.
    • Why trusting yourself (and the universe) is the ultimate superpower.

    📚 Links we love:

    • Expanded Podcast by To Be Magnetic
    • Missy Energy Healing’s methods
    • David Ghiyam’s insights
    • Ella’s 5-Minute Mindfulness Practice on Substack

    🌟 Interested in a mini-retreat or breakfast club in Santiago? Drop us a message—we’d love to connect with you!
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