• Momentum in Verse 7/7: Your Slow Down Sunday Lift

  • Jan 19 2025
  • Length: 6 mins
  • Podcast

Momentum in Verse 7/7: Your Slow Down Sunday Lift

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  • Summary

  • This week, we delve into the transformative power of slowing down, especially on Sundays. Dr. Derek Suite shares an inspiring reflective poem and discusses how a mindful pause can lead you to greater self-awareness and personal growth.

    KEY SUITE SPOTS
    • Discusses the influence of pleasant words on the nervous system
    • Presents a reflective poem encouraging mindfulness
    • Highlights the importance of taking time for reflection
    • Recaps the week’s themes of personal development
    • Explores self-care practices for mental clarity
    • Emphasizes the value of being present for growth

    Hit play now to listen and be transformed!!
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