• Do a (Digital) Detox!

  • Dec 2 2024
  • Length: 4 mins
  • Podcast

  • Summary

  • 📵 **Are you glued to your phone?** Let’s be real, your neck deserves better, and so does your soul. 😂

    🎙️ In this episode, we’re diving into *Digital Detox*: practical, hilarious ways to cut the screen time, embrace awkward eye contact, and remember what birds look like. 🐦

    Your phone will survive without you for an hour… probably. Tune in for the laughs and the balance you didn’t know you needed!

    #DigitalDetox #ScreenTimeStruggles #UnpluggedLiving #MentalHealthMatters #RealWorldConnections #LifeBeyondTheScreen #FunnyPodcast #WellnessJourney #BalanceNotBurnout #4MinuteMark #AskMarkWard #mindfulness #personalgrowth #inspiration #selfhelp #mentalhealth #screenaddiction

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