What creates good sex

Co- creation

Most women have some kind of sexual trauma

Feeling safe to be with whatever happens

Ok to say no

No pressure to have sex even though there is sexual energy and he gets a boner

Confidence work

Holding a rejection

Accepting a sexual rejection

Being with the inner child who cannot handle sexual rejection

Being with discomfort of a no

Rejection sucks, can we handle a no?

Vulnerable and scary initiating

Meeting all vulnerability with love and compassion, also sexual interest, instead off fear

Dealing with rejection

Daring to reject and handling their reaction

Don’t want to do something with someone who don’t want to do it with us

Communication and being clear about what we ask for

Stop assuming and start asking questions, specify, be curios, what do you want? Nothing or could you want something

Exploring how to be me with you

Dare asking questions, being vulnerable and sharing impact

Being ok with other people’s feelings

Your feelings aren’t my responsibility

Community - a place where you can explore being more of you and evolve

People we trust and who are there for us

Feeling safe

Support system outside our partnerships and families

How to find the community for you?

Practice and show instead of explaining theories.

Sofia Su:

https://www.instagram.com/___sofiasu___/

Magefølelsen & Therese Fallentin

https://www.instagram.com/magefoelelsen.podcast/