For the next 48 hours, you can grab a copy of my guide, Surviving the Holidays with a Difficult Parent or purchase The Boundaries Roadmap, my self-guided online course for effective boundary setting with a parent who has borderline and/or narcissistic personality disorder for 50% off! No coupon code needed.

All payment plans for the The Boundaries Roadmap are included in this sale! The sales price will automatically show once you add your order to the cart.

Surviving the Holidays with a Difficult Parent: https://confidentboundaries.myflodesk.com/holidayguide

The Boundaries Roadmap Online Course:
https://www.confidentboundaries.com/the-boundaries-roadmap

Support the show

Join me in the You're Not Crazy Patreon Community:
https://www.confidentboundaries.com/community

Download my guide, Surviving the Holidays with a Difficult Parent:
https://www.confidentboundaries.com/surviving-the-holidays-with-a-difficult-parent

Grab a copy of my FREE guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent:
https://confidentboundaries.myflodesk.com/5tips

Follow me on Instagram:
instagram.com/toriewiksell

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.

Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.