6:00 - Prague show breakdown - Cbum 2nd

18:29 - Chris Bumstead - “ripple” effect in bodybuilding

30:05 - 3 or 12 inches? Would you rather

34:00 - Let your family watch your life for $5M?

34:58 - The Haggis

36:17 - National Animal of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

37:35 - Canadian pronunciation

40:28 - Let your family watch your life for $5M?

41:08 - Finding the sweet spot in training

51:45 - Injuries from long term Progressive overload

57:45 - Next person to trigger Ron, wins.

1:02:09 - Doing the right thing? Or doing things right?

1:02:46 - How to find your purpose in life?

1:03:44 - Ron’s favourite pie

1:05:11 - Favourite gym you’ve trained in?

1:07:45 - Better activation in your back

1:09:51 - Personality trait that won over your partners?

1:15:30 - Wrapping up!

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