Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1 cover art

Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1

A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1

By: Amelia Sanders
Narrated by: Bob Palmer
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you looking for a natural diet that can help you to look and feel your best after every meal? Keep listening!

If the foods that you love to eat are causing you gut inflammation, pain, and other health problems after every single meal, there are answers for you. You don’t need to put yourself on a costly regimen that will cost thousands more in groceries each month, and you don’t need to cut out every food that makes you feel satisfied after each meal!

This book bundle will show you everything you need to know in order to get started on the regimen that will heal your immune system, make you feel better than you have in months, possibly years, and help you to maintain a delicious, plant-based regimen that will change the way you see food and dieting for good.

In this bundle, you will receive:

  • Anti-Inflammatory Diet: A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System, and
  • Plant-Based Diet: A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes

Too many people in this world have resigned themselves to a fate of gut pain, inflammation, digestive troubles, skin problems, discomfort, and overall lack of wellness because they don’t know what answer nature holds for them.

In this book bundle, you will find:

  • The inflammation and troubles the wrong types of foods can have on your body, your immune system, and your well-being
  • How the inflammation from the foods you eat can drastically affect your quality of life
  • A two-week meal plan for you to follow so you can get a real routine going right at the start
  • How to avoid the foods that do the most damage to your body and its processes
  • Recipes for every meal, including sauces, dressings, snacks, and even desserts!
  • So much more!

All the answers you need to get started on a healthful regimen are contained in this book bundle for one great price.

The pain I feel after I eat can knock me off my feet; is there really hope for me?

The havoc that the wrong foods can bring to your bodily systems would astound you. There are so many things that can happen to your body to make you think that there must be some other complex reason for it all. This regimen can help you untangle that web and find the natural, wholesome answers that will leave you feeling better than ever before.

I’ve never felt full after a simple salad; can these recipes really satisfy my hunger?

You’re not alone in feeling unsatisfied after leafy meals that don’t pack much of a punch. Luckily, the recipes in these books have been formulated out of the best possible ingredients so every meal you’re putting into your body is enriched with things your body can use to rebuild and to nourish your body. You will leave the table feeling full, happy, and pain-free!

Do I have to go vegetarian or vegan in order to follow an anti-inflammatory diet?

Of course not! If you wish to eat meat and if you feel your best when you’re taking on certain animal proteins, then you are encouraged to use them to your advantage.

©2019 Amelia Sanders (P)2020 Amelia Sanders
Plant-Based Diet Cooking Oil
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Plant-Based Diet cover art
Anti-Inflammatory Diet cover art
Acid Reflux and Renal Diet Plan and Cookbook: Extended Edition Bundle cover art
Anti- Inflammatory Diet Cookbook cover art
Anti-Inflammatory Diet for Beginners cover art
Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System cover art
Intermittent Fasting for Women Over 50 cover art
Plant Based Diet Made Easy cover art
Sirt Food Diet cover art
Intermittent Fasting for Beginners cover art
Acid Reflux Diet Plan & Cookbook cover art
Keto Diet Guide cover art
Plant-Based Diet for Athletes cover art
Vegetarian Keto Cookbook cover art
Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods cover art
Plant-Based Diet: The Plant-Based Diet for Beginners cover art

What listeners say about Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.