Anger Management for Women cover art

Anger Management for Women

The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anger Management for Women

By: Jennifer Lee
Narrated by: Rachel Leblang
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you a woman and suffer from anger management problems? Are you looking for a self-help guide specifically written for women? Then keep reading…

If you are tired of the usual, generic books on anger management with general tips often written for men, then this book is for you!

Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques?

In this audiobook you will find out:

  • What anger is.
  • Differences between anger in man and anger in women.
  • Most frequent causes of anger in women.
  • When anger become a problem for your health.
  • Effects of anger in women.
  • Specific Anger Management strategies for women.
  • Best tips for cooling down when you’re angry.

Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.

All written with simple language and step-by-step description of the most effective and suitable management techniques for women.

So, are you ready to know how manage your anger and take control of your emotions?

Listen to this audiobook today and find relief and peace for your mind!

©2019 Jennifer Lee (P)2019 Jennifer Lee
Anger Management Mood Disorders Psychology Mental Health Rage
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Anger Management cover art
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts cover art
The Positive Guide to Anger Management cover art
Calm Your Anger Now cover art
CBT & DBT cover art
DBT Workbook for Adults cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Anger Management Workbook: Learn How to Transform your Emotions and Behavior cover art
How to Deal with Anger and Avoid Acting on Impulse cover art
The Spotlight Method: A Parent’s Guide to Social Anxiety cover art
Women's Anger Management Workbook cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art
Cognitive Behavioral Therapy (CBT) cover art
Women vs Anger cover art
Anger Management for Explosive and Emotional Parents cover art
Negative Emotions: 2 Manuscripts cover art

What listeners say about Anger Management for Women

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.