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99 façons de prévenir les effets du vieillissement. Conseils d'un physio
- Narrated by: Denis Fortier
- Length: 4 hrs and 9 mins
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99 façons de prévenir les effets du vieillissement. Conseils d'un physio
Narrated by:
Denis Fortier
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Summary
Le vieillissement est un processus normal, pas une maladie, et plusieurs des effets qu'il entraîne peuvent être prévenus. J'ai écrit ce livre pour vous offrir des conseils et des exercices qui vous aideront à préserver votre qualité de vie, dans toute la noblesse du terme, quels que soient votre âge et votre état de santé, que vous soyez une personne sportive, plutôt sédentaire ou de constitution fragile.
©2016 Trécaré (P)2016 Éditions Alexandre Stanké
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