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Present Moment, Wonderful Moment

By: Thich Nhat Hanh
Narrated by: Rory Alexander
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Summary

Brought to you by Penguin.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

©1993 Thich Nhat Hanh (P)2021 Penguin Audio
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Critic reviews

"Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows." (Ocean Vuong)

"The monk who taught the world mindfulness." (Time)

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