100 Ways to Relieve Stress
Coping Techniques for Managing Stress
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
100 Ways to Relieve Stress
Narrated by:
JC Anonymous
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
JC Anonymous
About this listen
Stress knocking you down? This audiobook contains 100 easy-to-follow, condensed stress management tips and techniques. Now you can learn how to reduce anxiety and stress quickly without sifting through a bunch of psychological jargon.
These proven methods work for reducing anxiety, fear, and tensions related to a variety of situations that you will encounter throughout your everyday life. If you want to be equipped to calm your mind and body in any given situation, this book is for you.
©2014, 2015 Jordy Christo (P)2015 Jordy ChristoListeners also enjoyed...
