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New at AudiblePsychology & Mental Health
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Unabridged
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As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.
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Great for a Cozy Listen
- By Ollie P. on 19-09-24
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Fun Short Stories for Seniors Heartwarming Outdoor Adventures: Stories Crafted to Stimulate Memories & Personal Reflection, Create Emotional Connections with Others, and Rekindle Family Bonding
- Silver Fitness: For Your Mind
- Narrated by: Michelle Renee Tribble
- Length: 4 hrs and 4 mins
- Release date: 16-09-24
- Language: English
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Over the Influence
- A Memoir
- By: Joanna "JoJo" Levesque
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Unabridged
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In Over the Influence, JoJo holds nothing back as she brings her against-the-odds story of adversity and triumph to center stage. From being raised by parents who were both battling addiction and depression, to emerging victorious in a never-ending lawsuit with her record label, to putting the fragmented pieces of herself together after a period of rebellion and self-betrayal, she takes the listener through the turbulent years that led her to where she is now: releasing new music under her own imprint, performing in shows and festivals around the world, headlining a Broadway show, and beyond.
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Over the Influence
- A Memoir
- Narrated by: Joanna "JoJo" Levesque
- Length: 9 hrs and 45 mins
- Release date: 19-09-24
- Language: English
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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A Fresh Perspective on Well-Being
- By Cliente Amazon on 17-09-24
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 12-09-24
- Language: English
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- By: Dr Sarah Davies
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Unabridged
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Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.
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Raised by Narcissists
- How to Handle Your Difficult, Toxic and Abusive Parents
- Narrated by: Fiona Boylan
- Length: 7 hrs and 22 mins
- Release date: 19-09-24
- Language: English
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- By: Jimmy Taylor
- Narrated by: Ron AAlgar Watt
- Length: 5 hrs and 1 min
- Unabridged
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Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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Extensive mind mapping exercises
- By D on 19-09-24
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Narrated by: Ron AAlgar Watt
- Length: 5 hrs and 1 min
- Release date: 12-09-24
- Language: English
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Lower Than the Angels
- A History of Sex and Christianity
- By: Diarmaid MacCulloch
- Narrated by: Diarmaid MacCulloch
- Length: 25 hrs and 37 mins
- Unabridged
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Few matters produce more public interest and public anxiety than sex and religion. Much of the political contention and division in societies across the world centres on sexual topics, and one-third of the global population is Christian in background or outlook. The issue goes to the heart of present-day religion. This book seeks to calm fears and encourage understanding through telling a three-thousand-year-long tale of Christians encountering sex, gender and the family, with noises off from their sacred texts.
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Lower Than the Angels
- A History of Sex and Christianity
- Narrated by: Diarmaid MacCulloch
- Length: 25 hrs and 37 mins
- Release date: 19-09-24
- Language: English
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- By: Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Unabridged
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Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Release date: 17-09-24
- Language: English
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- By: Joyce T.
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Unabridged
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It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.
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Very Informative!!!
- By Chika Njoku on 19-09-24
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Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Release date: 12-09-24
- Language: English
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- By: Elliot Carter
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Unabridged
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Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
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Practical Advice for Managing Life with ADHD
- By Kzbr4b on 18-09-24
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Release date: 12-09-24
- Language: English
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- By: Dr Russell Kennedy
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Unabridged
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The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Release date: 19-09-24
- Language: English
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- By: Randi Kreger, Bill Eddy LCSW JD
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Unabridged
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BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.
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Stop Walking on Eggshells for Partners
- What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
- Narrated by: Rachel Perry
- Length: 11 hrs and 14 mins
- Release date: 17-09-24
- Language: English
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Wild Creature Mind
- The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
- By: Steve Biddulph
- Narrated by: Silas Aiton
- Length: 7 hrs and 16 mins
- Unabridged
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In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.
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Wild Creature Mind
- The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
- Narrated by: Silas Aiton
- Length: 7 hrs and 16 mins
- Release date: 12-09-24
- Language: English
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What Would a Wise Person Do?
- Simple Ways to Cultivate a Fresh Mindset and Find Inner Peace
- By: Marion Franklin
- Narrated by: David Franklin
- Length: 8 hrs and 2 mins
- Unabridged
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Unlike other books, this compelling work is not just a collection of advice, but profound wisdom shared through pithy, thought-provoking, and inspiring stories that resonate with listeners on a universal level. The stories encourage, inspire, and bring awareness to patterns so that communication, connection, and self-worth are more accessible.
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What Would a Wise Person Do?
- Simple Ways to Cultivate a Fresh Mindset and Find Inner Peace
- Narrated by: David Franklin
- Length: 8 hrs and 2 mins
- Release date: 13-09-24
- Language: English
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The Interpretation of Cats
- And Their Owners
- By: Claude Béata, Dr David Watson - translator
- Narrated by: Neil Gardner
- Length: 7 hrs and 27 mins
- Unabridged
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The relationship between humans and cats has never been simple. Cats are mysterious and contradictory, independent and affectionate, predator and prey. Their true nature continues to elude us, and their subtle and complex behavioural problems can often seem unsolvable or incomprehensible. Charming, surprising, and offering illuminating insight into a range of disorders, Béata’s book calls for greater compassion and provides a new way of understanding cat psychiatry so we can care for the mental, and physical wellness of our beloved pets.
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The Interpretation of Cats
- And Their Owners
- Narrated by: Neil Gardner
- Length: 7 hrs and 27 mins
- Release date: 12-09-24
- Language: English
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Creative Resilience
- Reclaiming Your Power as an Artist
- By: Erica Ginsberg
- Narrated by: Nancy Bober
- Length: 6 hrs and 36 mins
- Unabridged
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The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone. Creative pursuits—whether a paid profession, a side hustle, or a leisure activity—can bring joy and meaning to the lives of artists and audiences. But they also bring challenges of motivation, confidence, blocks, and the realities of rejection. Creative Resilience provides guidance for anyone navigating these challenges from those who have been there.
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Creative Resilience
- Reclaiming Your Power as an Artist
- Narrated by: Nancy Bober
- Length: 6 hrs and 36 mins
- Release date: 16-09-24
- Language: English
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Power of Play
- How Play and Its Games Shape Life
- By: Paul Pethick
- Narrated by: Paul Pethick
- Length: 8 hrs and 57 mins
- Unabridged
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‘Power of Play’ is a deep exploration into a small word with huge effects. The first book to travel the complete landscape of ‘play’, it reframes what you might think childish into the driving energy behind imagination and the mesh of forms we call culture. Spanning our evolution and the blooming of ideas, it explores exactly how our brains are uniquely built to play and create, through childhood, education and work, to all the real-world games we’re immersed in.
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Power of Play
- How Play and Its Games Shape Life
- Narrated by: Paul Pethick
- Length: 8 hrs and 57 mins
- Release date: 13-09-24
- Language: English
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- By: Sophia Carter
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Unabridged
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Release date: 18-09-24
- Language: English
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Gaslighting
- Wie Sie Manipulation und narzisstischen Misshandlung erkennen und Grenzen setzen, damit Sie sich von einer emotional schädlichen Beziehung Befreien und Erholen Konnen (Soziale Intelligenz) [How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries so You Can Break Free and Recover from an Emotionally Damaging Relationship (Social Intelligence)]
- By: Andy Gardner
- Narrated by: Andreas Schmidt
- Length: 4 hrs and 56 mins
- Unabridged
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Verbessern Sie Ihr Verständnis über die Psychologie des sogenannten Gaslightings und lernen Sie, wie Sie sich effektiv gegen Manipulationstaktiken verteidigen können. Haben Sie das Gefühl, dass Sie in letzter Zeit zu sehr an sich selbst gezweifelt haben? Macht Ihnen jemand ein schlechtes Gewissen für etwas, das eindeutig seine eigene Schuld war? Haben Sie eine ungesunde Beziehung zu jemandem, dem Sie sich jedes Mal, wenn Sie sich streiten, völlig ausgeliefert fühlen?
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Gaslighting
- Wie Sie Manipulation und narzisstischen Misshandlung erkennen und Grenzen setzen, damit Sie sich von einer emotional schädlichen Beziehung Befreien und Erholen Konnen (Soziale Intelligenz) [How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries so You Can Break Free and Recover from an Emotionally Damaging Relationship (Social Intelligence)]
- Narrated by: Andreas Schmidt
- Length: 4 hrs and 56 mins
- Release date: 18-09-24
- Language: German
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The Science of ESP (Extrasensory Perception)
- The Sixth Sense (Science of the Mystical Arts)
- By: Lynne Kolestar
- Narrated by: Lynne Kolestar
- Length: 4 hrs and 48 mins
- Unabridged
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As part of the series "Science of the Mystical Arts," "The Science of ESP (Extrasensory Perception): The Sixth Sense" delves into the intricate world of extrasensory perception, commonly known as ESP. This book aims to unravel the historical roots and modern-day significance of ESP, offering listeners a comprehensive understanding of this historically rooted mystical art. Human beings make many decisions at any given moment, utilizing their five known senses: touch, sight, hearing, smell, and taste.
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The Science of ESP (Extrasensory Perception)
- The Sixth Sense (Science of the Mystical Arts)
- Narrated by: Lynne Kolestar
- Length: 4 hrs and 48 mins
- Release date: 18-09-24
- Language: English
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Expectation Hangover
- Free Yourself from Your Past, Change Your Present and Get What You Really Want
- By: Christine Hassler
- Narrated by: Christine Hassler
- Length: 7 hrs and 2 mins
- Unabridged
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When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan.
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Expectation Hangover
- Free Yourself from Your Past, Change Your Present and Get What You Really Want
- Narrated by: Christine Hassler
- Length: 7 hrs and 2 mins
- Release date: 18-09-24
- Language: English
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