Zoe Sims
AUTHOR

Zoe Sims

Health & Wellness
Tap the gear icon above to manage new release emails.
Zoe Sims is a dedicated advocate for senior wellness and an expert in Chair Yoga, with a deep passion for helping others lead active, fulfilling lives. With years of experience in yoga and fitness, Zoe has become a leading voice in promoting accessible exercise routines for older adults. Drawing from a rich background in both yoga instruction and senior health, Zoe's mission is to empower seniors to embrace physical activity and improve their quality of life. Through her books, including The Complete Guide to Chair Yoga for Seniors, she offers practical, safe, and effective yoga routines tailored specifically for older adults. Zoe is committed to making yoga accessible to everyone, regardless of their fitness level or mobility. Her books are designed to be easy to follow and adaptable, ensuring that seniors can enjoy the benefits of yoga safely and confidently. With a heartfelt dedication to senior wellness, Zoe’s work has become an invaluable resource for those looking to enhance their physical health and well-being. Her enthusiasm for Chair Yoga and its transformative potential is evident in every page, inspiring countless individuals to take charge of their health and live their lives to the fullest.
Read more Read less
Not an Audible member?
From £7.99/month after 30 days. Renews automatically. See here for eligibility.
Start your free 30-day trial

Best Sellers

Product list
  • The Complete Guide to Chair Yoga for Seniors cover art

    Regular price: £13.79 or 1 Credit

    Sale price: £13.79 or 1 Credit

    Try for £0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central