Selena Bartlett
AUTHOR

Selena Bartlett

Health & Wellness
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Selena Bartlett was born in Brisbane, Australia, grew up in a small country town, Nanango, and moved to America in 2001. She is an Australian-American, a pharmacist and a trained neuroscientist and has spent the last twenty five years studying the brain in labs around the world. Her mission is to revolutionize the way society understands and deals with brain health by helping people take back more control over how their brain works. Her books, "Smashing Mindset", "Trace It to Erase It", and "MiGGi Matters," are written for the average person, in order to understand more about how your brain works and to be able to use simple exercises in daily life that train the brain to reduce stress, have a healthy body and a happy life. Because everything starts with training the brain first. Many readers have benefited from these simple ideas, from losing 20 kilos, improving sleep, changing careers, improving relationships with their children or parents, finding love again, handling divorce, and reducing stress. For example, Robin is a cancer survivor and was taking tamoxifen as post treatment to secure the odds that the cancer won’t come back. She was surprised to discover that the exercises helped her coach her brain to manage stress to sleep better. She was shocked to learn that training the MiGGi monster would help with insomnia! She truly feels that brain training could help anyone.
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