Sarah Woehler
AUTHOR

Sarah Woehler

Relationships, Parenting & Personal Development
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In 2018, Sarah Woehler Hale established The Interrelate Project, a platform dedicated to facilitating dialogues on relational dynamics through her podcast, featuring conversations with esteemed relationship experts. Evolving from its inception, The Interrelate Project has blossomed into a coaching consultancy where Sarah extends personalized guidance to couples and individuals navigating a spectrum of challenges, from transitions like breakups and divorce to the nuances of online dating and remarriage as well as personal transformation, creative and professional fulfillment, and spiritual enlightenment. Sarah's 2022 book, “How to Change Your Life,” draws from her personal journey of transformation following the end of a decade-long marriage. This manual for personal growth offers pragmatic strategies to embark on a transformative journey, addressing the multifaceted aspects of change with actionable insights gleaned from her own experiences. Sarah holds a B.A. in English and Creative Writing, as well as an M.A. in English Literature and Gender Studies from the University of Maine. Currently pursuing a second M.A. in Marriage and Family Therapy at Syracuse University, she enhances her expertise with certifications including Level 1 Training in Gottman Method Couples Therapy and a Holistic Health Coach Certificate from the Institute of Integrative Nutrition.
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