AUTHOR

Philip J. Smith

Health & Wellness

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Canadian born Philp J Smith moved to California in his early teens with his father, Italian-born mother, and twin sister. He studied English Literature at Stanford University where, as a keen athlete, he began to look at nutrition and the impact it has on the body. After finishing his studies, he went on to work in sports science and nutrition for over ten years, qualifying as a dietician and helping clients re-invent their lifestyles by making better choices in food. When not writing, Philip practices what he preaches and follows a healthy eating program and has a passion for Mediterranean cuisine, acknowledged to be one of the healthiest ways of eating. He enjoys many forms of exercise, mainly swimming, and loves exploring the world near and far with his wife and children. A keen reader, Philip enjoys the classics and has an interest in the theater and amateur dramatics.

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Anti-Inflammatory Diet

Healthy Diet and Recipes to Prevent and Reduce Inflammation

By: Philip J. Smith

Narrated by: Anne Valliere

Length: 1 hr and 31 mins

Release date: 23-06-16

Language: English

Not rated yet
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