Olivia Telford
Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- By: Olivia Telford
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 38
In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....
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2 out of 5 stars
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👎🏻
- By Anonymous User on 18-11-22
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Cognitive Behavioral Therapy
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Narrated by: Curtis Wright
- Length: 3 hrs and 50 mins
- Release date: 26-05-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- By: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Contrary to what many believe, decluttering and tidying up your home isn’t just about shuffling things around or throwing away items. It’s about consciously organizing your life to make room for prosperity, abundance, and happiness....
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5 out of 5 stars
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Inspiring & easy toDo
- By Lily on 02-11-23
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The Art of Minimalism
- A Simple Guide to Declutter and Organize Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 17 mins
- Release date: 11-08-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- By: Olivia Telford
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Science proves that we attract what we think. So, if you are continuously having difficulties in your romantic relationships, friendships, or career, what you are experiencing is the manifestation of your negative thoughts.
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Mastering the Art of Positive Thinking
- Discovering the Joy in Every Moment
- Narrated by: Russell Newton
- Length: 8 hrs and 33 mins
- Release date: 06-03-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- By: Olivia Telford
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 8
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Story4.5 out of 5 stars 8
In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life....
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4 out of 5 stars
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Well written
- By Gaynor Benham on 27-04-21
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Hygge
- Discovering the Danish Art of Happiness - How to Live Cozily and Enjoy Life’s Simple Pleasures
- Narrated by: Lauren Gobes
- Length: 3 hrs and 42 mins
- Release date: 12-03-21
- Language: English
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Regular price: £11.99 or 1 Credit
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- By: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Release date: 19-08-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- By: Olivia Telford
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It's time to challenge and educate yourself with approaches that work....
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Narrated by: Curtis Wright, Clifford Ponder
- Length: 7 hrs and 25 mins
- Release date: 22-09-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- By: Olivia Telford
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits....
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Hygge and the Art of Minimalism: 2 in 1 Bundle
- Narrated by: Lauren Gobes, Clifford Ponder
- Length: 7 hrs
- Release date: 21-09-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- By: Olivia Telford
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again....
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Hygge, New and Expanded
- Discovering the Danish Art of Happiness
- Narrated by: SL Albert
- Length: 6 hrs and 53 mins
- Release date: 04-05-23
- Language: English
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Regular price: £14.99 or 1 Credit
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