M. J. Ryan

Learn the secret to making changes that stick! Every so often people get inspired (again!) to lose weight, to get organized, to start saving, or to stop worrying - but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will..., best-selling author M.J...

Learn how to stop your worries and self-doubt and start listening to yourself. “Trust Yourself, then your will know how to live” —Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to...

Change your mindset to change for the better. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Best-selling author, thought leader, and change expert M. J. Ryan is here to help....

Learn how to stop your worries and self-doubt and start listening to yourself.

From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again....

Develop the intimate relationship you desire M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship...

"Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate...