Lulu Aspinall
AUTHOR

Lulu Aspinall

Health & Wellness
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Lulu Aspinall is an integrative therapist and coach, who is passionate about helping people with their mental health and well-being. She worked in corporate comms in London before changing her career path and retraining to be a therapist. This transition came about after giving up work and home-educating her daughter who suffered from anxiety. A life-changing experience that inspired Lulu to realise her purpose and want to help others. She decided that if she could help her daughter, who went back to school and is now a thriving young adult, then perhaps she could help others. Since then Lulu has never looked back. She works for school trusts and in private clinical practice. Lulu is the founder of New Brave You, a self-study platform and global community, advocating mind health and well-being. She teaches her unique coaching modality Hu Be cert and on this platform, you can access courses as well as join her coaching program. The New Brave You philosophy is simple, Transition, Grow & Thrive. Thinking spiritually, and working holistically, Lulu uses various therapy modalities combined with mindfulness to help her clients. She delivers webinars on trauma, anxiety and neurodiversity. Lulu extends her skills and experience to community outreach in Brighton, her home city in the UK. She has contributed as a freelance writer for 25 years to UK and international lifestyle titles, covering technology, mental health and travel. l
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