Lisa Sugarman
AUTHOR

Lisa Sugarman

Relationships, Parenting & Personal Development
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Lisa Sugarman writes a lot. Like, a L O T. She's an author, a nationally syndicated columnist, a 3x survivor of su!c!de loss, a storyteller with the National Alliance on Mental Illness (NAMI), a crisis counselor with The Trevor Project, a survivor of su!c!de loss grief group facilitator with Samaritans, and a mental health advocate. She's also the Founder of The HelpHUB, the most comprehensive and inclusive online platform for mental health resources, tools, advice, and content to help you support your mental health and wellbeing. Lisa also writes the syndicated opinion column We Are Who We Are and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. She's a contributor on the Mental Health Television Network (MHTN) and her work has appeared on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, LittleThings, The Washington Post, and Psychology Today. Lisa lives and writes just north of Boston. Visit her online at The HelpHUB. HEAR WHAT PEOPLE HAVE TO SAY ABOUT LISA: "Her ability to share her personal journey, navigating grief and transitioning into advocacy, was truly remarkable. Lisa provided insightful perspectives on mental health, su!c!de, and the significance of storytelling. Her authenticity and commitment to breaking the stigma surrounding these topics were evident throughout the episode, making it a compelling and impactful listen."—I Am Refocused Radio with Shemaiah A. Reed "Lisa is on a mission to help end the stigma surrounding su!c!de & mental illness, her insights are tremendous and can and will save lives, she has dedicated her time to help others through crisis counseling and mental health advocacy, we had a terrific dialogue together and simply a powerful show, a must have guest."—THE EMBC NETWORK with Hicham Elanmati "What can I say about Lisa Sugarman? She is a special person with a heart as big as a mansion, fully furnished. She is a mom, wife, daughter, a best friend, and has such an amazing story of understanding, compassion, love, heartache, resilience and empathy. She is so powerful and without her hardships she wouldn’t be telling the same story and helping so many others reminding them that they are seen and heard, and valid. This talk was very special and moved me in a way I have never felt before. I’m so glad to have had this interview with Lisa! She is a must have guest."—Glass Half Full podcast with Chris Levens "Lisa is a beautiful soul. She shared her knowledge and experience on a hard topic in a practical and approachable way. She provided advice to both people struggling and their loved ones on finding and providing help. Lisa will bring value to any podcast and their listeners."—Life After Trauma podcast with Jessica Vanrose "Sugarman is a professional, accomplished writer, and her easy-to-read essays should prove smoothly satisfying to general readers. Appealing, embracing essays about everyday life."—KIRKUS REVIEWS "Sugarman's sane, funny advice will ring true with today's parents. Sugarman has quite the online following with her nationally syndicated opinion column, "It Is What It Is.'' Excellent for public library collections."—LIBRARY JOURNAL "Sugarman deftly deconstructs some of the biggest myths facing parents and offers advice and strategies to help soothe anxious moms and dads. Cycling through everything from friend drama and separation anxiety to playing nice and emotional development, "Untying Parent Anxiety" is a funny but honest journey through the most common stages of raising kids that reinforces that parenthood is a beautiful, imperfect work in progress. Simply stated, "Untying Parent Anxiety" is a highly recommended addition to personal reading lists of parents with children between the ages of 5 and 8, as well as community library Parenting Skills collections."—MIDWEST BOOK REVIEW
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