Karin A. H.
AUTHOR

Karin A. H.

Health & Wellness
Tap the gear icon above to manage new release emails.
One of the things Karin began to do when she reached high school was go on serial diets, in order to become thinner and improve her looks. One day, at the age of 22, she was sitting in her bedroom at her parents’ home. That evening, she formulated a set of insights and rules she’d repeat to herself every single night, a sort of ritual before sleep. With time, the number of mantras increased based on circumstances and situations she found herself in. From that night on, Karin stopped the dieting, and began to fight her gluttonous side. It’s been over 25 years since she’s been living in peace with her body, being able to control the urge to eat, while enjoying the food she loves. Karin has a BA in History of Art and History of Musicology. She then studied programming and worked in Computer Software and later in Information Systems Analysis, which she does until today. In addition, she studied Enhancement of awareness at the Center of Inter-Religious Peace Directed by Dr. Dorit Kedar. Today she lives in Israel with her husband and their two wonderful daughters. Instagram: https://www.instagram.com/a.h.karin/ YouTube Channel: https://www.youtube.com/channel/UCh_8Lgh24C1AvIvU4MGZwjA?view_as=subscriber
Read more Read less
Not an Audible member?
From £7.99/month after 30 days. Renews automatically. See here for eligibility.
Start your free 30-day trial

Best Sellers

Product list
  • Thin Minded cover art

    • Thin Minded

    • Overcome Your Binge Eating by Learning How to Eat Mindfully According to Your Physical Needs
    • By: Karin A. H.
    • Narrated by: Joshua Goodman
    • Length: 25 mins
    • Release date: 28-02-22
    • Language: English
    • Not rated yet

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    Try for £0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central