AUTHOR

Jon Macaskill

Relationships, Parenting & Personal Development

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Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher and leadership coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions, from the battlefield to the operations center and the board room. Jon's unconventional yet highly effective style of teaching leadership is fueled by his passion for helping people and organizations become the best versions of themselves. He takes what helped him excel in his professional life and heal in his personal life and now shares this through mindfulness coaching, grit and resilience training, his podcast (Men Talking Mindfulness), and keynote speaking, all in the pursuit of helping others achieve their full potential.

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Unleashing Inner Strength

A Navy SEAL's Guide to Preparedness, Resilience, Grit, and Compassion through Mindfulness

By: Jon Macaskill

Narrated by: Jon Macaskill

Length: 1 hr and 14 mins

Release date: 28-09-23

Language: English

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