AUTHOR

Jay SPK Lifestyle

Health & Wellness

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Hey, my name is Jay. You may know me from my YouTube channel called SPK Lifestyle. I’m a fitness and lifestyle YouTuber on a mission to help you live a better life. Recently, I published my first book called Achieving Physical Freedom: How I Overcame Obesity. I discuss the struggles of losing weight, regaining weight, and having to lose it again. I take you into the life of a morbidly obese person who decided that enough was enough. If you are struggling to lose weight I know this book will be able to help you out tremendously.

Best Sellers

Achieving Physical Freedom

How I Overcame Obesity

By: Jay SPK Lifestyle

Narrated by: Gary Ladka

Length: 2 hrs and 4 mins

Release date: 21-07-20

Language: English

4 out of 5 stars 4 ratings
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Regular price: £6.99 or 1 Credit

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