Ian Flood
AUTHOR

Ian Flood

Health & Wellness
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With a keen interest in personal development, Ian constantly is looking to find ways to improve himself. He believes a person's psychology and mindset is a critical yet overlooked component for one to achieve his or her fullest potential in life and business. Having this in place to begin with is critical before starting a new venture. This led him into book publishing. This is Ian's first venture into book publishing and he has chosen an area which has proved successful for him in reducing his own weight. Over the last six months Ian has been a keen student of intermittent fasting for five to six days a week. His was surprised by the results, losing 35lbs. Ian's background is an engineer and still does this full-time. He has enjoyed extensive periods of volunteering in South America working alongside charities helping poor and under privileged children. He hopes to continue to publish books in the field of personal development as a way to not only develop himself but to contribute to the charities he has worked with that mean so much to him.
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