AUTHOR

Dr Lisa Belanger

Health & Wellness

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Lisa is the CEO and founder of ConsciousWorks, a consulting firm that helps everyone from executives to entrepreneurs apply the findings from leading-edge scientific analyses to maximize their mental and physical well-being at work and at home. Dr. Bélanger is a Certified Exercise Physiologist; researcher and instructor at the University of Calgary; and at the University of Alberta Executive Education. She is the author of Inspire Me Well: Finding Motivation to Take Control of Your Health and her second book Cup of Mindfulness: for the busy and restless. Additionally, she is the founder of Knight’s Cabin, a national charity offering wellness programming to cancer survivors. Her most notable accomplishments are running the Paris marathon, climbing Kilimanjaro and holding snacks for two tiny humans. You can find her working with her portable desk at the top of the mountain at home in the Rocky Mountains, or another corner of the world. When she is not working she is most likely on her way to yoga, out for a run or taste-testing the local coffee and wine.

Best Sellers

A Cup of Mindfulness

For the Busy & Restless

By: Dr. Lisa Belanger

Narrated by: Dr. Lisa Belanger

Length: 1 hr and 35 mins

Release date: 26-07-21

Language: English

Not rated yet
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