Diane Gain
AUTHOR

Diane Gain

Health & Wellness
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Diane Gain is an expert in nutrition with a focus on Naturopathy. She is also a wife, mother of three and a young grandmother. She loves her job and constantly tries to share useful and high-value information on how to achieve an optimal health status and be able to live to the fullest of our potential. Naturopathy is a holistic approach to wellness, which encourages people to follow a healthy lifestyle. It is essential to know our body and natural laws that regulate it, always being conscious about the relationship between the body and the mind. What we eat also affects our mind and our vital energy. Nutrition is not simply a tool to achieve a desirable physical shape, but an essential starting point for well-being. Her studies and experience have led her to focus on the well being of women. Women deserve special attention because they have to face many challenges, such as pregnancy, body changes, hormonal dysfunctions and menopause. Precisely for this reason they need a guide to take care of themselves according to the stage of life in which they are. Diane hopes that her work can be a support for many women and will motivate them to a positive change in their lives.
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  • Intermittent fasting for women over 50 cover art

    • Intermittent fasting for women over 50

    • The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
    • By: Diane Gain
    • Narrated by: Linda Owen
    • Length: 5 hrs and 23 mins
    • Release date: 13-08-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00

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