Cristi Bundukamara
AUTHOR

Cristi Bundukamara

Biographies & Memoirs
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Cristi Bundukamara EdD PMHNP is the founder of Mentally STRONG Academy and creator of the Mentally STRONG Method, owner of Mentally STRONG, an outpatient mental health clinic in Colorado Springs with licensee locations nationally. She is a national speaker and has authored multiple books and workbooks. She has been a psychiatric nurse practitioner since 2000 and currently serves in the US Navy Reserves. She is passionate about educating and mental health access. Her doctorate is in healthcare education, and she earned the nickname "Dr. B" when she was in academia and her students could not pronounce her las name. Her expansive career includes working as an Army Medic, holding various nursing positions, and serving as a missionary in Jamaica, Mexico and Peru. While she holds numerous degrees, her real experience comes from her personal struggles. She has lost three children over the course of 17 years. To manage these experiences and struggles, detailed in her memoir “Pain & Purpose: My Journey of Mental Strength,” she developed The Mentally STRONG Method, a simple and practical method to practice mental strength. It is an empowering approach, utilizing evidence-based research as a foundation to teach individuals how to be more resilient and mentally stronger. She is determined to turn her pain into purpose by empowering others to work through their grief and sorrow.
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