AUTHOR

Courtney Amo

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Courtney Amo is the founder of Mahaa, an independent yoga, retreat, lifestyle coaching, and consulting practice that promotes inclusive, barrier-free access to well-being. With over two decades of yoga teaching, public sector leadership and facilitation expertise, Courtney brings an embodied perspective to her work and builds strong teams grounded in trust and respect. A certified Designing Your Life and Holobody coach, Strategic Doing workshop leader, and Zen Leadership practitioner, Courtney has practiced yoga, meditation, and mindfulness for close to twenty-five years. Visit her at mahaa.ca.

Best Sellers

The Mind-Body Way

The Embodied Leader’s Path to Resilience, Connection, and Purpose

By: Courtney Amo, Julie Beaulac, Casey Berglund

Narrated by: Casey Berglund, Courtney Amo, Dr. Julie Beaulac

Length: 4 hrs and 12 mins

Release date: 24-10-23

Language: English

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