AUTHOR

Christina Congleton

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Christina Congleton, EdM, PCC, is a professional coach committed to helping leaders bring out the best in themselves, others, and systems. She coaches through her practice, Axon Leadership, and partners with premier consultancies to deliver learning and development programs to managers and C-suite executives. Christina’s written work on topics including emotional intelligence, the inner critic, and the millennial generation has appeared on Fast Company and Entrepreneur online, and her coauthored Harvard Business Review articles including “Emotional Agility” and “Mindfulness Can Literally Change Your Brain” have been printed in multiple books and magazine issues. Christina has worked in several neuroscience laboratories and was on a team of scientists that published initial research showing mindfulness practice can change the brain. Christina holds a EdM in human development and psychology from Harvard University and a BA in biopsychology and creative writing from Oberlin College. She is a Certified Integral Coach through New Ventures West and a Professional Certified Coach through the International Coaching Federation.

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Getting Over Ourselves

Moving Beyond a Culture of Burnout, Loneliness, and Narcissism

By: Christina Congleton

Narrated by: Rachel Perry

Length: 7 hrs and 30 mins

Release date: 07-12-23

Language: English

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