Brendan Paul
AUTHOR

Brendan Paul

Health & Wellness | Relationships, Parenting & Personal Development
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Brendan Paul is the author of Learn How to Talk to Anyone, I See What You’re Thinking and Learn How To Listen Better. "My work focuses on communication and social skills, taking a unique angle to appeal specifically to the needs of introverts." Brendan describes himself as a “recovering social misfit” and has dedicated much of his life to researching and exploring techniques to make his own life as an introvert a more positive experience. He began his journey with a great fear of public speaking and significant anxiety around social interactions but was determined to take himself out of his comfort zone in the interest of a happier and more fulfilling life. He has made sure he’s no longer controlled by his introversion. Brendan has spent a lot of time talking to fellow introverts and identifying common patterns, researching and practicing strategies that accept individuals for who they are at the same time as helping them build confidence and reduce their stress around social situations. Now working as a security executive, Brendan is a Navy veteran who loves to travel and has worked in both Europe and the Middle East. A culinary school graduate and a lover of all things coffee, he is on a quest to make the perfect latte – just the right accompaniment to a morning listening to jazz and 80s music, his two favorite musical genres.
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