Bas Kast
Der Ernährungskompass
Best Sellers
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- By: Bas Kast
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....
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5 out of 5 stars
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My best brief on nutrition
- By Anonymous User on 27-05-23
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Release date: 07-01-21
- Language: English
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
Der Bestseller im Diät-Dschungel: Was ist gesund, was ist schädlich, wie ernähren wir uns richtig? Wissenschaftsjournalist Bas Kast bricht, gerade...
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5 out of 5 stars
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Sehr gute Zusammenfassung
- By smoofle on 09-04-23
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Release date: 22-06-18
- Language: German
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Regular price: £15.99 or 1 Credit
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Was die Seele stark macht: von Naturerfahrung bis Psychedelika. Bas Kast präsentiert wissenschaftlich fundierte und selbst erprobte Strategien, um das...
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Release date: 27-02-23
- Language: German
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Regular price: £12.99 or 1 Credit
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Warum ich keinen Alkohol mehr trinke
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 1 hr and 30 mins
- Unabridged
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Overall0 out of 5 stars 0
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Besser leben mit Bas Kast: Warum es sich lohnt, keinen Alkohol zu trinken Das "gesunde Gläschen Wein" gibt es nicht. Gerade in den letzten Jahren hat ...
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Warum ich keinen Alkohol mehr trinke
- Narrated by: Herbert Schäfer
- Length: 1 hr and 30 mins
- Release date: 09-12-24
- Language: German
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Regular price: £8.19 or 1 Credit
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Das Buch eines Sommers
- Werde, der du bist
- By: Bas Kast
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
Im Sommer seines Lebens hat Nicolas einen Traum. Er will Schriftsteller werden wie sein Onkel. Dann kommt das Leben dazwischen und die Firma...
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Das Buch eines Sommers
- Werde, der du bist
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Release date: 23-09-20
- Language: German
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- By: Bas Kast
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Neste livro, ele resume de maneira clara e acessível tudo o que se sabe até agora sobre o que de fato contribui para reduzir o risco de doenças e manter um corpo saudável a longo prazo....
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Release date: 20-03-22
- Language: Portuguese
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Regular price: £12.99 or 1 Credit
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