AUTHOR
Astrid Sawyer
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Journal Prompts for Anxiety
- Guided Prompts to Quiet Worry, Reduce Stress, and Foster Mindfulness
- By: Astrid Sawyer
- Narrated by: Broke 7 Audio
- Length: 2 hrs and 10 mins
- Unabridged
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Journal Prompts for Anxiety is a collection of thought-provoking questions to help your thoughts when everything around you is chaotic. With 100 prompts on various topics, this will get you out of your head, release emotions you’re holding onto, and help you into mindfulness....
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Journal Prompts for Anxiety
- Guided Prompts to Quiet Worry, Reduce Stress, and Foster Mindfulness
- Narrated by: Broke 7 Audio
- Length: 2 hrs and 10 mins
- Release date: 28-03-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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