Anna Trökes
Das große Yoga-Hörbuch
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Das große Yoga-Hörbuch
- By: Anna Trökes
- Narrated by: Anna Trökes, Alexander Radszun, Gabriele Gerlach
- Length: 10 hrs and 29 mins
- Abridged
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Seit vielen Jahren gilt "Das Große Yoga-Buch" von Anna Trökes als das Standardwerk für alle, die sich intensiv mit Yoga beschäftigen...
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Das große Yoga-Hörbuch
- Narrated by: Anna Trökes, Alexander Radszun, Gabriele Gerlach
- Length: 10 hrs and 29 mins
- Release date: 22-01-15
- Language: German
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Regular price: £13.99 or 1 Credit
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Yoga bei Depression
- Das Übungsprogramm
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Unabridged
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Yoga verbessert die Fähigkeit, sich selbst wahrzunehmen und körperliche sowie emotionale Bedürfnisse frühzeitiger...
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Yoga bei Depression
- Das Übungsprogramm
- Narrated by: Anna Trökes
- Length: 1 hr and 5 mins
- Release date: 20-09-17
- Language: German
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Regular price: £10.99 or 1 Credit
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Yoga der Achtsamkeit
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 9 mins
- Unabridged
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Spätestens seit den Büchern von Thich Nhaht Hanh ist in der westlichen Welt das Bewusstsein für Achtsamkeit angekommen...
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Yoga der Achtsamkeit
- Narrated by: Anna Trökes
- Length: 1 hr and 9 mins
- Release date: 10-03-17
- Language: German
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Anti-Stress-Yoga
- Neue Übungen für mehr Gelassenheit
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 59 mins
- Abridged
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Der Wunsch, Stresszuständen angemessen begegnen zu können und ihnen nicht mehr hilflos ausgeliefert zu sein, ist ein Anliegen vieler Menschen...
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Anti-Stress-Yoga
- Neue Übungen für mehr Gelassenheit
- Narrated by: Anna Trökes
- Length: 59 mins
- Release date: 11-12-15
- Language: German
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Pranayama
- Yoga-Atemübungen
- By: Anna Trökes
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Unabridged
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Pranayama (Lebensenergie kontrollieren) ist eine der ältesten Atemtherapien der Welt. Die leicht verständlichen Übungen helfen...
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Pranayama
- Yoga-Atemübungen
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Release date: 01-09-15
- Language: German
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Samadhi
- Den Geist zentrieren
- By: Anna Trökes
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 1 hr
- Unabridged
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Samadhi (Versenkung) ist ein völliges Aufgehen in dem Objekt, über das meditiert wird...
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Samadhi
- Den Geist zentrieren
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 1 hr
- Release date: 01-09-15
- Language: German
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Anti-Stress-Yoga
- Übungen für mehr Gelassenheit. Ein Kurs für zu Hause
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 24 mins
- Unabridged
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Der Wunsch, Stresszuständen angemessen begegnen zu können und ihnen nicht mehr hilflos ausgeliefert zu sein, ist ein Anliegen vieler Menschen...
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Anti-Stress-Yoga
- Übungen für mehr Gelassenheit. Ein Kurs für zu Hause
- Narrated by: Anna Trökes
- Length: 1 hr and 24 mins
- Release date: 02-04-15
- Language: German
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- By: Anna Trökes, Prashant Mallick
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Unabridged
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Mantras erfreuen sich bei dem ständig wachsenden Kreis von Yoga-Praktizierenden einer zunehmenden Beliebtheit...
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Mantra-Yoga
- Ein Weg in die Mitte des Herzens
- Narrated by: N.N.
- Length: 1 hr and 1 min
- Release date: 07-03-12
- Language: German
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Der kleine Alltags-Yogi
- By: Anna Trökes
- Narrated by: Gabriele Gerlach, Anna Trökes
- Length: 1 hr and 24 mins
- Abridged
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Kleine Übungen, große Wirkung. Finden Sie in wenigen Minuten täglich zu mehr Ruhe und Gelassenheit...
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Der kleine Alltags-Yogi
- Narrated by: Gabriele Gerlach, Anna Trökes
- Length: 1 hr and 24 mins
- Release date: 26-03-15
- Language: German
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Meditation. Der Weg des Yoga
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 12 mins
- Abridged
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Yoga als Weg zu geistig-körperlicher Gesundheit geschätzt. Neben Yoga-Übungen, die über die körperliche Ebene auf den Geist wirken, gibt es auch eine meditative Dimension...
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Meditation. Der Weg des Yoga
- Narrated by: Anna Trökes
- Length: 1 hr and 12 mins
- Release date: 31-03-10
- Language: German
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Chakra-Yoga
- Meditationen zur Aktivierung unserer Energiezentren
- By: Anna Trökes
- Narrated by: Anna Trökes
- Length: 1 hr and 19 mins
- Unabridged
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Anhand der Energiezentren des Körpers, den Chakren, führt uns Anna Trökes mit Anleitungen und Übungen zu mehr Selbstwahrnehmung...
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Chakra-Yoga
- Meditationen zur Aktivierung unserer Energiezentren
- Narrated by: Anna Trökes
- Length: 1 hr and 19 mins
- Release date: 17-06-11
- Language: German
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