Wisdom Years

What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.

It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

Times change, but human nature does not. Neither do the daily struggles that all Christians experience in their walk with the Lord. Today as two thousand years ago we fight anger, pride, lust, spiritual sloth. Now as then we strive to be more diligent in prayer, more faithful to the commandments, more patient and charitable toward others. And in our time, no less than in the earliest centuries of Christianity, we need wise guidance to direct us on the road to holiness.

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows.

National treasure and presenter of ITV's hugely popular Love Your Garden Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in, as well as wildlife to spot, gorgeous gardens to visit, birds and flowers to celebrate, weather notes and nature to reflect on in poems, music and books.

We live such busy lives and have completely lost touch with nature. This is a handbook for reconnecting back with nature's energy, wisdom and a natural way of living. It will make you more observant, pausing to take stock of each season and how it's making you feel so you can take care of yourself all year round. Packed with nourishing rituals, practices and Kirsty's trademark wisdom, Sacred Seasons will show you how to draw on inspiration from nature's events, including the spring equinox, the summer solstice, the autumn equinox and Imbolc.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.

During Chesterton's lifetime, a host of perspectives clamored for his attention, but he saw nothing as vital and alive as Christianity. A Year with G. K. Chesterton, a daily devotional dedicated to the life and legacy of G. K. Chesterton, brings this truth into a brand new light. A true anthology, A Year with G. K. Chesterton compiles the best of Chesterton's many works and presents them in concise, memorable selections.

In Uncle of the Year, Andrew Rannells wonders: If he, now in his forties, has everything he’s supposed to need to be an adult—a career, property, a well-tailored suit—why does he still feel like an anxious twenty-year-old climbing his way toward solid ground? In deeply personal essays, Rannells argues that we all pretend—for friends, partners, parents, and others—that we are constantly succeeding in the process known as “adulting.” But if this acting is leaving us unfulfilled, then we need new markers of time, new milestones, new expectations of what adulthood is and can be.

Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia's coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he'd been seeking all his life.

There’s so much noise. Everything can seem like a distraction. Distraction, in fact, seems like it is our oxygen. When was the last time you saw people talking on an elevator? We seem to plug in everywhere. We don’t even look up from our earphones and screens, never mind find time for silence. Our hearts need quiet. How are we ever going to pray otherwise? How could we ever possibly know God’s love and will—and the truth about ourselves and the world—without resting in him?

This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment. Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, meticulously crafted to shift your mindset, challenge limiting beliefs, and foster healthy self-perception. Each day offers a powerful message designed to guide you toward a more secure and joyful life.

Buddhism has been in the minds, hearts, and lives of men and women since the first historically recorded Buddha reincarnated in ancient India. The person we know today as the Buddha, who is also known as Shakyamuni and Gautama, has been revered and honored for over 2,500 years. His profound teachings have given hope and meaning to the lives of countless millions of people right up till the present day.

Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

What is truth in the eyes of Native Americans? What does it mean to be Indian? Do American Indians have a sense of humor? How does their religion differ from other spiritualities? Listen to what Tecumseh, Red Jacket and other chiefs have to say, as well as contemporary elders like Two White Feathers and Donald Panther-Yates. Enjoy the humor of American Indian Movement leaders like Russell Means and Dennis Banks in this miscellany published on the anniversary of a groundbreaking website from the 90s. You will never think of American Indian writers and activists the same way.

The time is 1921. The place, Aaronsville, Indiana. When Carrie McFarland is accused of putting a voodoo hex on the keynote speaker at the Negro Voters League Banquet, it's clear that someone has it in for her. Is it ward boss William C. Tisdale, a major bootlegger and the town's only Negro lawyer? Is it Herman Scott, the ambitious politician angling to take Boss Tisdale's place? To get to the bottom of things, Carrie will need the help of her mentor, 80-year-old Hoodoo Queen Sister Marie Brown. The women will need to use their psychic gifts and street smarts to clear Carrie's name.