Sustainable Weight Loss

Product list
    • Make Your Future Self Proud
    • By: N. A. Daeschner
    • Narrated by: Angelica Brooks
    • Length: 1 hr and 10 mins
    • Release date: 29-08-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one....

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  • Regular price: £11.99 or 1 Credit

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    • Feel Great, Lose Weight and Sustainable Weight Loss
    • By: Lauren Bearse, Cris Curington
    • Narrated by: Shafi
    • Length: 1 hr and 13 mins
    • Release date: 14-06-23
    • Language: English
    • Not rated yet
    • Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....

    Regular price: £18.99 or 1 Credit

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    • The Key to Maintaining Your Ideal Weight Long-Term
    • By: Cris Curington
    • Narrated by: Shafi
    • Length: 37 mins
    • Release date: 14-06-23
    • Language: English
    • Not rated yet
    • Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. In this audiobook, we'll explore some of the key principles of sustainable weight loss....

    Regular price: £9.99 or 1 Credit

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    • The Secret to Fast and Sustainable Weight Loss
    • By: Charles Martin
    • Narrated by: Stephanie J. Carpenter
    • Length: 1 hr and 23 mins
    • Release date: 04-09-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • "Rapid Results: The Secret to Fast and Sustainable Weight Loss" is a comprehensive guide that unveils the key principles and strategies for achieving quick and lasting weight loss.

    Regular price: £6.99 or 1 Credit

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    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • By: S. Y. Dou
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 57 mins
    • Release date: 23-03-22
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
    • By: Rupert B. Carter
    • Narrated by: Rory Harper
    • Length: 5 hrs and 30 mins
    • Release date: 10-12-21
    • Language: English
    • Not rated yet
    • Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....

    Regular price: £14.99 or 1 Credit

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    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • By: Thomas Rohmer
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 9 mins
    • Release date: 28-12-22
    • Language: English
    • Not rated yet
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Regular price: £11.99 or 1 Credit

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    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Enjoy your favourite foods without guilt while losing weight, getting stronger and improving your health....

    Regular price: £8.99 or 1 Credit

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    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 09-03-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: £12.99 or 1 Credit

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    • 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
    • By: Silvana Siskov
    • Narrated by: Rachel Munro
    • Length: 3 hrs and 41 mins
    • Release date: 26-04-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • From healthy-eating regimes to dietary advice, food labels to vitamins, exercise to quick movement tips, time management to self-care, you will find everything you need and more in this book, to design the life you want, and obtain the results you need....

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    • A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health!
    • By: HealthFit Publishing
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 42 mins
    • Release date: 15-06-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet....

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    • Transform Your Body and Mind with Healthy and Sustainable Habits
    • By: KJ Lorgan
    • Narrated by: Tom Brooks
    • Length: 1 hr and 10 mins
    • Release date: 21-03-23
    • Language: English
    • Not rated yet
    • The Ultimate Guide to Sustainable Weight Loss is a comprehensive resource that provides practical strategies and evidence-based solutions for achieving healthy and sustainable weight loss....

    Regular price: £6.99 or 1 Credit

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    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 23-12-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 11-10-19
    • Language: English
    • Not rated yet
    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

    Regular price: £11.99 or 1 Credit

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    • Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
    • By: Morris Chestnut, Obi Obadike MS CFT SFN
    • Narrated by: Obi Obadike MS CFT SFN
    • Length: 4 hrs and 17 mins
    • Release date: 18-04-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....

    Regular price: £7.99 or 1 Credit

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    • How I Finally Found Sustainable Weight Loss and How You Can Do It Too
    • By: Erin Washington
    • Narrated by: Erin Washington
    • Length: 1 hr and 57 mins
    • Release date: 05-07-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality....

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    • The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
    • By: Ann Omasta, C.M. Love
    • Narrated by: Ann Omasta
    • Length: 1 hr and 23 mins
    • Release date: 30-07-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results....

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit