Stress Eating Meditation

Product list
  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Burch
    • Length: 6 hrs and 49 mins
    • Release date: 05-09-13
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • Pain, suffering, and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain, suffering and stress....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
    • By: D.D Kent
    • Narrated by: Serena Navi
    • Length: 1 hr and 58 mins
    • Release date: 10-08-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
    • By: Daniel Emotion
    • Narrated by: Elizabeth Wilson
    • Length: 22 hrs and 13 mins
    • Release date: 24-01-20
    • Language: English
    • Not rated yet
    • If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • By: Susan Albers PsyD
    • Narrated by: Margaret Strom
    • Length: 7 hrs and 45 mins
    • Release date: 31-01-16
    • Language: English
    • 5 out of 5 stars 3 ratings
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • By: Brenda Goleman
    • Narrated by: Amanda Bailey
    • Length: 10 hrs and 31 mins
    • Release date: 20-10-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Simple Methods for Letting Go, Being Present, Self-Awareness, Mindful Eating, Anxiety & Stress Relief for Beginners to Practicing Vipassana & Guided Meditation in Plain English
    • By: Dharma Hazari
    • Narrated by: Stark Wilson
    • Length: 3 hrs and 5 mins
    • Release date: 14-12-18
    • Language: English
    • Not rated yet
    • Mindfulness is considered the number-one top trait for becoming successful in almost any competitive field today. In this audiobook, Dharma Hazari, a Buddhist monk with hundreds of hours of experience teaching mindfulness, will show you the path to achieve equanimity and inner peace....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Nicky Rowbotham
    • Narrated by: Nicky Rowbotham
    • Length: 6 hrs and 40 mins
    • Release date: 23-06-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
    • By: Leanna May
    • Narrated by: Alexis Pulmano
    • Length: 2 hrs and 41 mins
    • Release date: 27-04-21
    • Language: English
    • Not rated yet
    • As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
    • By: Sam King
    • Narrated by: Gregory Allen Siders
    • Length: 5 hrs and 15 mins
    • Release date: 28-06-21
    • Language: English
    • Not rated yet
    • If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit