Self Help Anger

Product list
    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr William Davies
    • Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
    • Length: 7 hrs and 54 mins
    • Release date: 27-02-20
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....

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    • Redeeming Anger, Irritation, Complaining, and Bitterness
    • By: David Powlison
    • Narrated by: Jim Seybert
    • Length: 10 hrs and 10 mins
    • Release date: 04-05-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....

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    • Meditations on Anger, Patience, and Peace
    • By: Edward T. Welch
    • Narrated by: George W. Sarris
    • Length: 2 hrs and 56 mins
    • Release date: 31-03-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....

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    • How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
    • By: Ryan Clark
    • Narrated by: Michael Murphy
    • Length: 3 hrs and 40 mins
    • Release date: 17-12-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....

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    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 39 mins
    • Release date: 16-10-15
    • Language: English
    • 4 out of 5 stars 1 rating
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Regular price: £3.99 or 1 Credit

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    • Complete Self-Help Guide for Men and Women
    • By: Robert Paul
    • Narrated by: Lucas Modrall
    • Length: 3 hrs
    • Release date: 29-06-20
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....

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    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1-4
    • Length: 12 hrs and 32 mins
    • Release date: 13-10-20
    • Language: English
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    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

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    • How to Keep Anger and Anxiety from Ruining Life's Relationships
    • By: Joel Malm
    • Narrated by: Kyle Tait
    • Length: 5 hrs and 57 mins
    • Release date: 17-12-20
    • Language: English
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    • Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....

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    • Practical Compassion in Parenting
    • By: Kim John Payne MED
    • Narrated by: Paul Brion
    • Length: 4 hrs and 28 mins
    • Release date: 13-04-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

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    • Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 29-10-20
    • Language: English
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    • Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....

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    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
    • By: Linda Taylor
    • Narrated by: Emma White
    • Length: 3 hrs and 5 mins
    • Release date: 09-06-20
    • Language: English
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    • All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects.

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