Running Philosophy

In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom.

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.

Surprisingly, one of the more lucid insights on the philosophy of the Tibetan Book of the Dead comes from a Hindu mystic, named Baba Faqir Chand, who apparently was not familiar with the original Tibetan text or its English translation. Although Faqir was not conversant with the Bardo Thotrol, he was nevertheless steeped in its philosophy as taught to him by his guru, Shiv Brat Lal of Gopiganj. Faqir Chand, like his lama counterparts, spent much of his life in meditation, attempting to consciously go through the dying process in order to prepare himself for his final exit.

El corredor que llevamos dentro desentraña estas y otras preguntas. Este libro no trata de cómo llegar primero o de cómo correr un maratón; más bien explora cómo el simple acto de poner un pie después de otro, a cierto ritmo, desarrolla nuestra creatividad. El autor propone cambios básicos de estilo de vida basándose en las últimas investigaciones científicas y en los efectos que esta actividad produce a nivel hormonal y neurológico.