Physical Fitness Motivation

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    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 10
    • Length: 3 hrs and 1 min
    • Release date: 17-08-21
    • Language: English
    • Not rated yet
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Regular price: £11.99 or 1 Credit

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    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • By: Tara Stiles
    • Narrated by: Emily Woo Zeller
    • Length: 5 hrs and 47 mins
    • Release date: 29-12-20
    • Language: English
    • Not rated yet
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Regular price: £12.99 or 1 Credit

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    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • By: Shawn Talbott
    • Narrated by: Ben Neumayer
    • Length: 6 hrs and 16 mins
    • Release date: 14-04-23
    • Language: English
    • Not rated yet
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Regular price: £9.99 or 1 Credit

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    • Improving Your Physical, Mental and Spiritual Fitness
    • By: Jeffrey White
    • Narrated by: Rob Shamblin
    • Length: 8 hrs and 14 mins
    • Release date: 24-12-15
    • Language: English
    • Not rated yet
    • It's time to be the best person you can be. It's time for you to reach your full potential. It's time to tap in to all your unique traits and talents that can propel you to greatness....

    Regular price: £14.99 or 1 Credit

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