Physical Culture

A Physical Education asks why so many of us spend our lives trying to “get healthy” by actively making our bodies weaker. Casey Johnston is a voice for those of us who feel underdeveloped and unfulfilled in our bodies, for all of us looking to come home to ourselves.

Dive amongst the coral in the weird and wonderful Great Barrier Reef in sunny Australia, climb to the coldest heights of Mount Everest and strap in for some splashingly good fun down the rapids at The Grand Canyon. There are many more natural wonders to visit and so much more to learn and discover about them all ,so don't miss out on this global adventure!

One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia. But is this so-called sleep crisis anything new? Our relationship to sleep has always been irregular and changeable, shaped by social conventions, commercial imperatives and personal psychologies. Look beneath the headlines and it seems that there is no such thing as a perfect night's sleep. Here Darian Leader reveals the history and pathology of sleeplessness.

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Covering essential curriculum areas such as human geography, physical geography, geology and ecology, First Earth Encyclopedia is a comprehensive introduction to the world around us and answers questions including: how does our planet work; what shapes it; and how do people use Earth's resources? Children can explore fascinating topics including where and how people live, weather, world environments, how to use maps and the way our planet is changing.

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

Fear of a Microbial Planet, a sweeping treatise on the COVID era published by Brownstone Institute, offers desperately needed clarity and science on the organization and management of individual social life in the presence of pathogenic infection. It can be read as a definitive answer to expert arrogance, political overreach, and population panic.

Este libro es mucho más que una simple colección de datos; es una puerta a las maravillas ocultas del conocimiento. A través de sus páginas, descubrirás hechos tan asombrosos como inesperados, que te harán repensar lo que crees saber sobre el mundo. Cada curiosidad está diseñada para despertar tu imaginación y ofrecerte una nueva perspectiva sobre el mundo que nos rodea. Si alguna vez te has preguntado por qué ciertos patrones se repiten en la naturaleza o cómo ciertos eventos históricos cambiaron el curso de la humanidad, aquí encontrarás respuestas que te sorprenderán.

In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found themselves felled by influenza. By the summer of 1918, the second wave struck as a highly contagious and lethal epidemic and within weeks exploded into a pandemic, an illness that travels rapidly from one continent to another. It would impact the course of the war, and kill many millions more soldiers than warfare itself.

Let's take a trip to India! What makes this Asian country unique? Find out as you immerse yourself in the country's food, culture, animals, and sports. Lively, carefully leveled text introduces critical thinking skills. Grab your bags!

Organized in keeping with our knowledge of the migration of human groups through history, with statistics and a cultural portrait of each ethnic group, People of the World becomes a fascinating round-the-world tour of customs and traditions, as well as a go-to source for background information to round out one's own family history. From the Tuvans of Siberia to the Samoans and Tahitians of Polynesia, from the Mapuche of Chile to the Sami of Scandinavia, 222 of the world's 10,000-plus ethnic groups are featured.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

In 2017 the Houston Astros won their first World Series title, a particularly uplifting victory for the city following Hurricane Harvey. But two years later, the feel-good energy was gone after The Athletic revealed that the Astros had stolen signs from opposing catchers during their championship season, perhaps even during the playoffs and World Series.

Introduce young learners to topics of disability, accessibility, and inclusion in an easy-to-understand ABC book format. Designed for both disabled and non-disabled listeners, complicated issues are made simple through compassionate writing. This book has something for everyone, from children to adults!

Pack your bags! We're headed to Jamaica. On this whirlwind tour, you'll learn all about the country's landscape, culture, people, and more. We'll explore Jamaica from its bustling cities to its sandy beaches and jutting mountains. We'll also find out what kind of food people eat and learn about reggae music and dub poetry. A special section introduces Jamaica's capital, language, and population. Hop on board and take a fun-filled look at your world.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

It might seem lonely at the top of the world, but the North Pole is teeming with life! Polar bears, walruses, and arctic seals make their home on sea ice that can be nine feet thick while the Inuit and other indigenous peoples continue their traditions and means for survival in this harsh climate.

Have you heard about the small country in Africa that promises a unique aromatic experience? Yes, we are talking about Morocco, and in this book, you will learn all about it. Geography is a beautiful subject because it allows you to explore the world without leaving the comforts of your home. If you are ready for a full-sensory experience, then ask your mom to check out with this book today!

Leidest Du unter Rückenschmerzen durch stundenlanges Sitzen im Büro? Fühlst Du Dich oft verspannt und suchst nach einer dauerhaften Lösung? Dieses Buch zeigt Dir, wie Du Deine Rückenschmerzen effektiv lindern und langfristig schmerzfrei bleiben kannst – und das ganz ohne teure Behandlungen oder komplizierte Übungen.

Want to know just how tall Mount Everest is? Or what the city of Denver's elevation is? Then look at a topographic map! These maps use lines to show the height and shape of Earth's surface. But how do you read the lines? And what other features do these maps have? Listen on to learn the ins and outs of topographic maps!