Parenting Techniques

Product list
    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 17 hrs
    • Release date: 06-11-20
    • Language: English
    • Not rated yet
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Learn Life-Changing Techniques and Tips from the Memory Maestro
    • By: Dominic O'Brien
    • Narrated by: Dan Strutzel
    • Length: 6 hrs and 55 mins
    • Release date: 27-11-24
    • Language: English
    • Not rated yet
    • A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

    Regular price: £19.29 or 1 Credit

    Sale price: £19.29 or 1 Credit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 10-03-21
    • Language: English
    • 4 out of 5 stars 26 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
    • By: Lucas Bailey
    • Narrated by: Warren Sandwell
    • Length: 4 hrs and 16 mins
    • Release date: 21-10-22
    • Language: English
    • 4 out of 5 stars 36 ratings
    • Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Listen to find out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • By: Elizabeth N. Jacobs
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 22 mins
    • Release date: 06-08-21
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Guard Yourself and Loved Ones Against Mind Manipulation Techniques
    • By: JAIME LOZANO
    • Narrated by: William Matthews
    • Length: 3 hrs and 52 mins
    • Release date: 08-11-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • With daily exposure to manipulative tactics in relationships, workplaces, and media, understanding dark psychology is essential. This guide empowers you to navigate psychological traps, equipping you with strategies to protect yourself effectively.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How to Get Your Life Running Like Clockwork
    • By: Gemma Bray
    • Narrated by: Gemma Bray
    • Length: 3 hrs and 54 mins
    • Release date: 24-09-20
    • Language: English
    • 4.5 out of 5 stars 137 ratings
    • Do you ever get to the end of the day and feel like you've achieved nothing? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
    • By: Sophie Fletcher
    • Narrated by: Sophie Fletcher
    • Length: 10 hrs and 10 mins
    • Release date: 09-02-17
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Simple, Scientifically Proven Breathing Technique that Will Revolutionise Your Health and Fitness
    • By: Patrick McKeown
    • Narrated by: Alan Smyth
    • Length: 9 hrs and 1 min
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 181 ratings
    • The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • 30 Practical Tools to Hone Your Communication Skills
    • By: Nixaly Leonardo LCSW
    • Narrated by: Allyson Ryan
    • Length: 3 hrs and 32 mins
    • Release date: 15-03-22
    • Language: English
    • 3 out of 5 stars 2 ratings
    • To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that....

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • Gold Medal Techniques to Unleash Your Potential at Work
    • By: Jean François Ménard, Marie Malchelosse
    • Narrated by: Patrick Lawlor
    • Length: 7 hrs and 21 mins
    • Release date: 02-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

  • Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 29-05-20
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Revolutionary Guide to Mindful Parenting Techniques that Nurture Happiness, Success, and Stronger Bonds with Science-Backed Steps to Raising Holistic Kids
    • By: Raffael Lyon, S.K. Braga
    • Narrated by: Frank B. Iwan Jr.
    • Length: 5 hrs
    • Release date: 04-12-23
    • Language: English
    • 5 out of 5 stars 47 ratings
    • With the increasing demands of this modern world, it's no surprise that over 70% of parents struggle with communication and emotional bonds with their kids....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Parenting Techniques I Learned to Develop a Deeper Connection With My Teenager, Accurately Recognize Feelings, and Compassionately Resolve Conflicts
    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 26 mins
    • Release date: 09-11-22
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Are you struggling to communicate with your teenager? Do you feel like you and your teenager are constantly butting heads? Do you want to learn how to talk with your teenager in a way that will help them feel heard and understood? You’re not alone....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 07-08-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit