Parenting Outdoors
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Great read
- By Deb Hele on 15-03-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Good,Not Great
- By AnAmaaazonCustomer on 06-04-22
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Power Down to Power Up
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Release date: 31-03-22
- Language: English
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Sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson share a practical relaxation programme to settle the mind and unlock higher performance and productivity....
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- By: Paul Stutzman
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Unabridged
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After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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Transformational journey for him and me
- By Sophie Ann on 12-09-23
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 32 mins
- Release date: 24-11-15
- Language: English
- After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream....
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Release date: 27-01-13
- Language: English
- World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....
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Sports Betting for Winners
- Tips and Tales from the New World of Sports Betting
- By: Rob Miech
- Narrated by: Barry Abrams
- Length: 10 hrs and 5 mins
- Unabridged
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The legalization of sports wagering has increased the pot exponentially. But navigating the new systems can be tricky. If you're a newcomer ready to bet on sports as an occasional pastime, veteran sports writer and Las Vegas insider Rob Miech delivers a vital primer on terminology, options, and procedures. If you're already taking advantage of the sports betting world as a money-spinning career, he shares the latest approaches and all-new game-changing techniques by tapping the skills, secrets of success, and cautionary counsel of players on both sides of the counter.
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Sports Betting for Winners
- Tips and Tales from the New World of Sports Betting
- Narrated by: Barry Abrams
- Length: 10 hrs and 5 mins
- Release date: 29-10-19
- Language: English
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Sports Betting for Winners shows how, with the right information and a sprinkling of luck, you can capitalize on the numbers behind the numbers and take the bettor's game to the next level....
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Outdoor Kids in an Inside World
- Getting Your Family Out of the House and Radically Engaged with Nature
- By: Steven Rinella
- Narrated by: Steven Rinella
- Length: 6 hrs and 3 mins
- Unabridged
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In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.
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Call of the wild
- By jon holmes on 27-06-22
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Outdoor Kids in an Inside World
- Getting Your Family Out of the House and Radically Engaged with Nature
- Narrated by: Steven Rinella
- Length: 6 hrs and 3 mins
- Release date: 03-05-22
- Language: English
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In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception.
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The Game
- Player. Pundit. Fan.
- By: Micah Richards
- Narrated by: Delon Jessop
- Length: 7 hrs and 1 min
- Unabridged
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Larger-than-life football personality Micah Richards delivers the most entertaining sports book of the year. From experiencing the Manchester City revolution first-hand and achieving success with the likes of Mario Balotelli, Vincent Kompany and Sergio Aguero to becoming a popular TV pundit for Sky Sports, BBC Sport and Match of the Day, Micah Richards has seen it all–and laughed about most of it. In The Game, Micah reflects on how he got to where he is today and on the many wins and losses along the way.
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great insight
- By Anonymous User on 04-11-22
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The Game
- Player. Pundit. Fan.
- Narrated by: Delon Jessop
- Length: 7 hrs and 1 min
- Release date: 27-10-22
- Language: English
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Larger-than-life football personality Micah Richards delivers the most entertaining sports book of the year....
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Relentless
- Secrets of the Sporting Elite
- By: Alistair Brownlee
- Narrated by: Alistair Brownlee
- Length: 8 hrs and 56 mins
- Unabridged
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly four years interviewing and training with some of the greatest minds in sport to discover what it takes to become—and remain—a champion.
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Amazing book - inspirational
- By Will T on 09-07-21
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Relentless
- Secrets of the Sporting Elite
- Narrated by: Alistair Brownlee
- Length: 8 hrs and 56 mins
- Release date: 08-07-21
- Language: English
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly four years interviewing and training with some of the greatest minds in sport to discover what it takes to become—and remain—a champion....
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Becoming a Mountain
- Himalayan Journeys in Search of the Sacred and the Sublime
- By: Stephen Alter
- Narrated by: Stephen Hoye
- Length: 10 hrs and 42 mins
- Unabridged
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Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.
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🔥🔥🔥🔥
- By Anonymous User on 19-09-18
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Becoming a Mountain
- Himalayan Journeys in Search of the Sacred and the Sublime
- Narrated by: Stephen Hoye
- Length: 10 hrs and 42 mins
- Release date: 10-03-15
- Language: English
- Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live....
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- By: Gareth Timmins
- Narrated by: Ben Deery
- Length: 5 hrs and 58 mins
- Unabridged
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Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.
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Such a relatable book
- By Gary on 09-11-24
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- Narrated by: Ben Deery
- Length: 5 hrs and 58 mins
- Release date: 18-07-24
- Language: English
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Winning once is often achievable. Winning again and again, is where true greatness lies. Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout....
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The Jersey
- The Secrets Behind the World's Most Successful Team
- By: Peter Bills
- Narrated by: Mike Sengelow
- Length: 14 hrs and 6 mins
- Unabridged
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Traditionally, the renowned All Blacks and those charged with guiding them have kept their rules of engagement close to their chests. However now, New Zealand Rugby has agreed to open their doors to rugby writer Peter Bills to consider the reasons behind their dominance of the world game in the build-up towards the Lions Series in 2017 and Rugby World Cup 2019 in Japan. Through this audiobook, Peter Bills draws on case studies and interviews of officials, coaches and players as well as people involved in all elements of rugby right across New Zealand.
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A good summation of All Black rugby
- By Anonymous User on 02-03-24
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The Jersey
- The Secrets Behind the World's Most Successful Team
- Narrated by: Mike Sengelow
- Length: 14 hrs and 6 mins
- Release date: 09-08-18
- Language: English
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New Zealand rugby is a dynasty that transcends all national barriers. As a culture and a model of humility and consistent success, the world of rugby continues to look to the New Zealand model for guidance....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Too much me for me
- By Elisabeth on 31-07-24
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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The Old Man and the Sand Eel
- By: Will Millard
- Narrated by: Will Millard
- Length: 8 hrs and 14 mins
- Unabridged
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Growing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank whiling away the day catching fish. As he grew older his competitive urge to catch more and bigger fish led him away from that natural connection between him, his grandfather and the rivers of his home and into large commercial fisheries catching fish after fish.
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Sublime
- By Amazon Customer on 06-01-22
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The Old Man and the Sand Eel
- Narrated by: Will Millard
- Length: 8 hrs and 14 mins
- Release date: 01-03-18
- Language: English
- Growing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank whiling away the day catching fish....
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- By: George Mumford
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Unabridged
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Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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Amazing
- By Anonymous User on 18-07-23
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- Narrated by: George Mumford
- Length: 7 hrs and 13 mins
- Release date: 02-05-23
- Language: English
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A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success....
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Mediocre
- By Van Dieu on 18-11-15
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The Ultra Mindset
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Release date: 14-04-15
- Language: English
- Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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Exactly what I was looking for!
- By E U. on 29-10-21
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Release date: 04-02-21
- Language: English
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....
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Knowing the Score
- My Family and Our Tennis Story
- By: Judy Murray
- Narrated by: Judy Murray
- Length: 8 hrs and 7 mins
- Unabridged
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What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in headfirst? As mother to tennis champions Jamie and Andy Murray, Scottish national coach, coach of the Fed Cup and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach and leader, she is an inspiration who has revolutionised British tennis.
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So interesting
- By L. Long on 18-07-17
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Knowing the Score
- My Family and Our Tennis Story
- Narrated by: Judy Murray
- Length: 8 hrs and 7 mins
- Release date: 15-06-17
- Language: English
- It was the day I put the tennis balls into the tumble dryer that I realised I thought about tennis a little bit differently....
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The Blind Side
- Evolution of a Game
- By: Michael Lewis
- Narrated by: Stephen Hoye
- Length: 11 hrs and 47 mins
- Unabridged
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When we first meet the young man at the center of this extraordinary and moving story, he is one of 13 children by a mother addicted to crack; he does not know his real name, his father, his birthday, or any of the things a child might learn in school. And he has no serious experience playing organized football.
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Even better than the film.
- By Maudesith on 24-03-17
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The Blind Side
- Evolution of a Game
- Narrated by: Stephen Hoye
- Length: 11 hrs and 47 mins
- Release date: 04-10-06
- Language: English
- When we first meet the young man at the center of this extraordinary and moving story, he is one of 13 children by a mother addicted to crack....
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- By: Gina Martin
- Narrated by: Gina Martin, Aja Barber, Cathy Reay, and others
- Length: 8 hrs and 57 mins
- Unabridged
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In our increasingly polarised society, having productive discussions about social justice issues has never been more challenging, or more crucial. From the persistent ('not all men,' 'I don't see colour') to the insidious ('to play devil's advocate...', 'climate change is coming'), too often, antagonistic or problematic responses threaten to distract and derail our most urgent conversations. Tackling twenty of the most enduring conversation-stoppers, No Offence, But... equips listeners with the knowledge, tools and context to respond with confidence.
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Brain food
- By Amazon Customer on 19-10-23
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- Narrated by: Gina Martin, Aja Barber, Cathy Reay, Salma El-Wardany, Azadeh Hosseini, Mariam Kemple-Hardy, Ben Hurst, Charlie Craggs, Koa Beck, Daze Aghaji
- Length: 8 hrs and 57 mins
- Release date: 27-07-23
- Language: English
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In our increasingly polarised society, having productive discussions about social justice issues has never been more challenging, or more crucial....
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Story
Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Thought provoking and insightful Taoist philosophy
- By Spider Sorcerer on 17-02-23
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-24
- Language: English
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.
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Regular price: £35.99 or 1 Credit
Sale price: £35.99 or 1 Credit
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