Product list
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    • A powerful memoir of overcoming an eating disorder
    • By: Evanna Lynch
    • Narrated by: Evanna Lynch
    • Length: 13 hrs and 2 mins
    • Release date: 14-10-21
    • Language: English
    • 5 out of 5 stars 323 ratings
    • A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity....

    Regular price: £12.99 or 1 Credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Regular price: £6.99 or 1 Credit

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    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • By: David Wallace Beck
    • Narrated by: Bill Anciaux
    • Length: 3 hrs and 12 mins
    • Release date: 14-08-19
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

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    • By: Kayla Cox
    • Narrated by: Kayla Cox
    • Length: 4 hrs and 15 mins
    • Release date: 21-04-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....

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    • A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
    • By: Ihator Brown PhD
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 7 mins
    • Release date: 29-12-22
    • Language: English
    • Not rated yet
    • In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 10 hrs and 1 min
    • Release date: 28-04-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself....

    Regular price: £18.99 or 1 Credit

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    • 10 Steps to Weight Loss and Overcoming Emotional Eating
    • By: Silvana Siskov
    • Narrated by: Fiona Marrello
    • Length: 5 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Listen to find out more....

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    • Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 32 mins
    • Release date: 23-06-17
    • Language: English
    • 4 out of 5 stars 7 ratings
    • There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....

    Regular price: £3.99 or 1 Credit

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    • A Holistic Guide to Overcoming Your Fears and Healing Cancer
    • By: Elissa Goodman
    • Narrated by: Vanessa Daniels
    • Length: 6 hrs and 13 mins
    • Release date: 23-04-19
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....

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    • A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
    • By: Christina Daidone LLM
    • Narrated by: Christina Daidone
    • Length: 2 hrs and 6 mins
    • Release date: 24-01-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....

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    • Use Self-Hypnosis, Affirmations and Guided Meditations to Lose Weight, Stop Emotional Eating and Fall Asleep Fast Overcoming Insomnia and Anxiety
    • By: Amber Hathaway
    • Narrated by: Steve Harris
    • Length: 30 hrs and 2 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • If you, like many, have stress issues that prevent you from falling asleep easily, making you arrive at the end of the day tired and full of anxiety, and maybe nervous hunger ravages you making you gain weight quickly, this book on hypnosis and meditation is the right solution for you....

    Regular price: £21.99 or 1 Credit

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    • Overcoming Eating Issues
    • By: Melinda Hutchings
    • Narrated by: Louise Crawford
    • Length: 6 hrs and 5 mins
    • Release date: 27-02-13
    • Language: English
    • Not rated yet
    • When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way....

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    • The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
    • By: Jessica White
    • Narrated by: Rachael Collins, Nicole Wells
    • Length: 23 hrs and 12 mins
    • Release date: 23-02-23
    • Language: English
    • Not rated yet
    • Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....

    Regular price: £21.99 or 1 Credit

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    • Celebrating Life after Overcoming an Eating Disorder
    • By: Caroline Cook
    • Narrated by: Caroline Cook
    • Length: 3 hrs and 4 mins
    • Release date: 06-04-23
    • Language: English
    • Not rated yet
    • As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings....

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    • Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
    • By: Anthea Peries
    • Narrated by: audiobooks2go
    • Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
    • Length: 1 hr and 52 mins
    • Release date: 23-11-21
    • Language: English
    • Not rated yet
    • You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. We uncover food addiction, the symptoms and signs....

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit