Obsessive Compulsive Thoughts

Product list
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-20
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    Regular price: £12.99 or 1 Credit

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    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-21
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • By: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • By: Lena Rogers
    • Narrated by: Mitch Cook
    • Length: 4 hrs and 32 mins
    • Release date: 12-05-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Regular price: £11.99 or 1 Credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 17-08-21
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-23
    • Language: English
    • Not rated yet
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
    • By: Cross Border Books
    • Narrated by: Dan Hamel
    • Series: The Compassionate Self-Mastery Series, Book 1
    • Length: 3 hrs and 34 mins
    • Release date: 28-07-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....

    Regular price: £11.99 or 1 Credit

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-19
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: £12.99 or 1 Credit

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    • A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
    • By: John Crawford
    • Narrated by: John Crawford
    • Length: 11 hrs and 14 mins
    • Release date: 18-04-24
    • Language: English
    • Not rated yet
    • Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 11-08-22
    • Language: English
    • 5 out of 5 stars 4 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
    • By: Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 9 mins
    • Release date: 17-08-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
    • By: Kim Rockwell-Evans PhD
    • Narrated by: Natasha Soudek
    • Length: 6 hrs and 56 mins
    • Release date: 17-10-23
    • Language: English
    • Not rated yet
    • If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • By: Matthew Wollkan
    • Narrated by: Jay Deane
    • Length: 3 hrs and 39 mins
    • Release date: 27-04-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit