Mind Body Baby
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Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- By: Ann Bracken
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Unabridged
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Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts well-being at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling.
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Well worth a listen
- By JJ on 04-01-19
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Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Release date: 24-03-16
- Language: English
- Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility, this is a must-have audiobook for every couple hoping to get pregnant....
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Regular price: £12.99 or 1 Credit
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Incredibly helpful and practical
- By Rose on 21-06-17
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 18-10-16
- Language: English
- With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....
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Regular price: £16.99 or 1 Credit
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- By: Cynthia Gabriel
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Unabridged
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Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Release date: 25-04-23
- Language: English
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This is the only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns....
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Peaceful Mama: The Mind, Body and Baby Connection
- The Manifesto of Conscious Motherhood
- By: Natalie Sager, Lindsay Ambrose
- Narrated by: Natalie Sager, Lindsay Ambrose, Skye Dyer
- Length: 8 hrs
- Unabridged
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Coauthors Natalie Sager and Lindsay Ambrose share hands-on wisdom and scientifically grounded approaches to conscious parenting in this down-to-earth collection of highly practical "tools of the tribe". You'll also connect with real birth and parenthood stories and learn life-saving tips from excerpts authored by 20 peaceful mama experts (including midwives, doulas, naturopaths, nurses, coaches, psychologists, acupuncturists, homeopaths, and fitness gurus) who all remind us peace begins within, and peaceful mamas will change the world.
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Peaceful Mama: The Mind, Body and Baby Connection
- The Manifesto of Conscious Motherhood
- Narrated by: Natalie Sager, Lindsay Ambrose, Skye Dyer
- Length: 8 hrs
- Release date: 10-10-19
- Language: English
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Coauthors Natalie Sager and Lindsay Ambrose share hands-on wisdom and scientifically grounded approaches to conscious parenting in this down-to-earth collection of highly practical "tools of the tribe"....
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Regular price: £14.99 or 1 Credit
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A Sacred Beginning
- Nurturing Your Body, Mind, and Soul During Baby's First Forty Days
- By: Sarah Brangwynne, Sasha Rose Oxnard
- Narrated by: Sarah Brangwynne, Sasha Rose Oxnard
- Length: 8 hrs and 2 mins
- Unabridged
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Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies. In the modern world, it can be difficult to understand how to use this time to the fullest in the way it was intended. The authors of A Sacred Beginning—a therapist and a pediatrician who are both mothers themselves—come to the rescue with a resource that addresses the spiritual, emotional, and physical aspects of a mother's recovery from birth and embarkation on her new life.
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A Sacred Beginning
- Nurturing Your Body, Mind, and Soul During Baby's First Forty Days
- Narrated by: Sarah Brangwynne, Sasha Rose Oxnard
- Length: 8 hrs and 2 mins
- Release date: 16-11-21
- Language: English
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Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies....
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From My Life to Mom Life
- The Only Pregnancy Guide You'll Ever Need: Prepare Your Mind, Body and Home to Welcome Your New Baby
- By: Barbie Famiglietti
- Narrated by: Barbie Famiglietti
- Length: 4 hrs and 14 mins
- Unabridged
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This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings.
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From My Life to Mom Life
- The Only Pregnancy Guide You'll Ever Need: Prepare Your Mind, Body and Home to Welcome Your New Baby
- Narrated by: Barbie Famiglietti
- Length: 4 hrs and 14 mins
- Release date: 06-04-23
- Language: English
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This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings....
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Regular price: £11.99 or 1 Credit
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