Mental Pain
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Down the Rabbit-hole
- By Frank Amin on 31-07-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release date: 16-06-20
- Language: English
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Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....
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The Wounded Healer
- The Pain and Joy of Caregiving
- By: Omar Reda MD, Richard Mollica - foreword, Edward Smink - afterword
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Unabridged
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The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life.
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The Wounded Healer
- The Pain and Joy of Caregiving
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 58 mins
- Release date: 15-03-22
- Language: English
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The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life....
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Cured
- The Remarkable Science of How People Recover from Chronic Illness
- By: Dr Jeff Rediger
- Narrated by: Dr Jeff Rediger
- Length: 14 hrs
- Unabridged
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When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
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Inspirational
- By Martin on 28-03-20
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Cured
- The Remarkable Science of How People Recover from Chronic Illness
- Narrated by: Dr Jeff Rediger
- Length: 14 hrs
- Release date: 19-03-20
- Language: English
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Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness....
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Migraine
- Inside a World of Invisible Pain
- By: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Original Recording
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New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers.
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a migraine sufferer
- By Thirsk lady on 19-01-22
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Migraine
- Inside a World of Invisible Pain
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Release date: 16-12-21
- Language: English
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New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine....
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Excellent guide to stress induced symptoms
- By Steven on 16-02-22
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Chronic Pain: Your Key to Recovery
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Release date: 14-07-17
- Language: English
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 17-01-23
- Language: English
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Pain
- The Science of the Feeling Brain
- By: Abdul-Ghaaliq Lalkhen
- Narrated by: Russell Bentley
- Length: 9 hrs and 4 mins
- Unabridged
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Pain is part of human existence, but we understand very little of the mechanics of it. We damage ourselves, we feel pain, we seek help from a professional or learn to not do that bad thing again. The story of what goes on in our body is not this simple. Even medical practitioners themselves often fail to grasp the complexities of our minds and bodies and how they interact when dealing with pain stimulus. Throughout history we've tried to prevent it and mediate its affects, resulting in the current situation we find ourselves; highly medicated with a booming opiates industry.
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Understanding how we need to change
- By Valma on 14-05-24
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Pain
- The Science of the Feeling Brain
- Narrated by: Russell Bentley
- Length: 9 hrs and 4 mins
- Release date: 14-01-21
- Language: English
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Pain is part of human existence, but we understand very little of the mechanics of it....
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Black Pain
- It Just Looks Like We’re Not Hurting
- By: Terrie M. Williams
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Unabridged
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
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Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Release date: 30-11-21
- Language: English
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief....
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Pain and Prejudice
- A Call to Arms for Women and Their Bodies
- By: Gabrielle Jackson
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 33 mins
- Unabridged
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Pain and Prejudice is a vital testament to how social taboos and medical ignorance keep women sick and in anguish. The stark reality is that women's pain is not taken as seriously as men's. Women are more likely to be disbelieved and denied treatment than men, even though women are far more likely to be suffering from chronic pain. In a potent blend of polemic and memoir, Jackson confronts the private concerns and questions women face regarding their health and medical treatment. Pain and Prejudice, finally, explains how we got here, and where we need to go next.
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Deeply greatful to Gabrielle!
- By Justine S. on 20-07-21
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Pain and Prejudice
- A Call to Arms for Women and Their Bodies
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 33 mins
- Release date: 14-11-19
- Language: English
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An incredibly important and powerful look at how our culture treats the pain and suffering of women in medical and social contexts. A polemic on the state of women's health and healthcare....
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- By: Pearl Fagan
- Narrated by: Christine Cecilia Berttucci
- Length: 5 hrs and 7 mins
- Unabridged
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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A Refreshing Path to Calm and Clarity
- By Paul Smith on 27-10-24
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrated by: Christine Cecilia Berttucci
- Length: 5 hrs and 7 mins
- Release date: 09-08-24
- Language: English
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 54 mins
- Unabridged
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Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- Narrated by: Jessica Maguire
- Length: 8 hrs and 54 mins
- Release date: 15-08-24
- Language: English
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Build a map towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system....
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- By: Deborah Sandella PhD RN
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Unabridged
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Release date: 01-09-16
- Language: English
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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Essential reading for anyone who has had a life experience
- By SarahTonin on 23-11-23
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-23
- Language: English
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Free yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure....
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I expected something else
- By Amazon Customer on 17-01-23
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 25-03-13
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- By: Ryder Winchester
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Unabridged
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Great advice
- By Amazon Customer on 14-06-21
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Release date: 14-05-20
- Language: English
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- By: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
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In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Insightful and intriguing
- By nameranon on 22-07-16
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Release date: 12-02-15
- Language: English
- In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- By: Jim Sanderson
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Unabridged
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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The Ultimate Handbook on Red Light Therapy
- Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
- Narrated by: Xander Wright
- Length: 4 hrs and 9 mins
- Release date: 03-07-24
- Language: English
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Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Growing Pains
- Making Sense of Childhood: A Psychiatrist's Story
- By: Dr Mike Shooter
- Narrated by: Peter Noble
- Length: 10 hrs and 2 mins
- Unabridged
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Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families. Growing up isn't easy. We can be at our most vulnerable and confused. And the right help isn't always there when we need it most. For over 40 years, psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives.
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Great book with deeply touching stories
- By Amazon Kunde on 23-10-18
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Growing Pains
- Making Sense of Childhood: A Psychiatrist's Story
- Narrated by: Peter Noble
- Length: 10 hrs and 2 mins
- Release date: 08-02-18
- Language: English
- Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families....
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- By: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Release date: 08-07-24
- Language: English
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Regular price: £35.99 or 1 Credit
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