Improving Personal Relationships

Product list
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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 30-07-19
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

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    • Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
    • By: Ryan Frederick, Selena Frederick
    • Narrated by: Adam Verner, Sarah Zimmerman
    • Length: 7 hrs and 52 mins
    • Release date: 05-05-20
    • Language: English
    • Not rated yet
    • Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent will bring judgment, rejection, or even just unwanted friction....

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    • A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
    • By: Ian Tuhovsky
    • Narrated by: Randy Streu
    • Length: 3 hrs and 28 mins
    • Release date: 02-03-18
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment....

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    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 07-08-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

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    • Strategies for Effective Learning
    • By: Leonard Francis
    • Narrated by: Scotty Kwas
    • Length: 1 hr and 15 mins
    • Release date: 22-10-24
    • Language: English
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    • In a world where information overload has become the norm, memory is more than just a tool—it’s the essence of who we are. Understanding Memory is not just another guide; it’s your key to unlocking the full potential of your mind.

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    • A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
    • By: Melanie Joy PhD
    • Narrated by: Anna Crowe
    • Length: 8 hrs and 36 mins
    • Release date: 21-04-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible....

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    • A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
    • By: Ian Tuhovsky
    • Narrated by: Wendell Wadsworth
    • Series: Positive Psychology Coaching Series, Book 9
    • Length: 5 hrs and 4 mins
    • Release date: 20-10-15
    • Language: English
    • 4.5 out of 5 stars 148 ratings
    • It's not only about what you say but also about when, why, and how you say it. Lack of communication skills is exactly what ruins most people's lives....

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    • Improving the Way You and Your Child Experience the Middle School Years
    • By: Michelle Icard
    • Narrated by: Rose Itzcovitz
    • Length: 4 hrs and 58 mins
    • Release date: 13-05-14
    • Language: English
    • Not rated yet
    • Middle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school....

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    • Read Smarter, Remember More, and Break Your Own Records
    • By: Roger Seip
    • Narrated by: Roger Seip
    • Length: 7 hrs and 8 mins
    • Release date: 30-04-19
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are....

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    • Solving Life's Most Difficult Problems
    • By: Stephen R. Covey
    • Narrated by: Dr. Breck England
    • Length: 16 hrs and 52 mins
    • Release date: 31-01-12
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....

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    • 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs and 11 mins
    • Release date: 16-07-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....

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    • The Successful Guide to Growing a Solid Relationship, Effective Communication Rules to Living an Extraordinary Couple Life
    • By: Melissa Keller
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 3 mins
    • Release date: 25-03-20
    • Language: English
    • Not rated yet
    • What is marriage? For some, it’s endless bickering over loading the dishwasher, never-ending drama along the lines of “where did all the money go again?”, and falling asleep halfway during sex. For others, it is a safe haven of trust and respect....

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    • The Secrets for a Healthy Marriage, How Respecting the Couple's Boundaries Can Help Your Relationship
    • By: Melissa Keller
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 14 mins
    • Release date: 24-04-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Let’s admit it: No marriage is perfect. Every couple has some misunderstandings and conflicts. However, happy couples can prevent their misunderstandings from escalating. Even if they argue emotionally, they never resort to psychological abuse....

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    • The Ultimate Guidebook to Successfully Rekindling and Improving Your Marriage by Yourself, Without Unnecessarily Paying for Marriage Therapy
    • By: Barnard W. Bunton
    • Narrated by: D. Paul Faulkner
    • Length: 5 hrs
    • Release date: 09-10-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Everybody wants an exciting marriage that lasts a lifetime. Who would not? This audiobook gives us some great guidelines and strategies to achieve our own kind of fairytale marriage....

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    • Uncover Your Enneatype and Use It for Shadow Work, Developing Self-Love, Increasing Emotional Intelligence & Improving Your Relationships
    • By: Lauren J. Abraham
    • Narrated by: Jacqueline Michelle
    • Length: 3 hrs and 49 mins
    • Release date: 01-11-24
    • Language: English
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    • Explore Your Authentic Self With The Enneagram And Discover Who You Truly Are, Why You Do What You Do, And How To Grow In Ways You Never Imagined.

    Regular price: £13.79 or 1 Credit

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    • Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
    • By: Katherine Bates
    • Narrated by: Melli Achna
    • Length: 3 hrs and 18 mins
    • Release date: 25-09-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle?....

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