Health Systems Science
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The Immune Mind
- The New Science of Health
- By: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 1 min
- Unabridged
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Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.
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Fantastic!
- By katie on 19-04-24
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The Immune Mind
- The New Science of Health
- Narrated by: Monty Lyman
- Length: 8 hrs and 1 min
- Release date: 04-04-24
- Language: English
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Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health....
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- By: Matt Richtel
- Narrated by: Fred Sanders
- Length: 12 hrs and 33 mins
- Unabridged
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.
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Not what I expected
- By Jill on 16-03-19
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An Elegant Defense
- The Extraordinary New Science of the Immune System: A Tale in Four Lives
- Narrated by: Fred Sanders
- Length: 12 hrs and 33 mins
- Release date: 12-03-19
- Language: English
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A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives....
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
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A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
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Great listen for us too tired or ill to read !
- By Georgina Croft on 17-02-18
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Release date: 30-01-18
- Language: English
- A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- By: Robert Wintner
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Unabridged
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Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.
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Good insight but unlikeable people
- By angela blue on 26-10-24
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Release date: 17-03-15
- Language: English
- Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....
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Immune
- By: Catherine Carver
- Narrated by: Helen McAlpine
- Length: 9 hrs and 51 mins
- Unabridged
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The human body is like an exceedingly well-fortified castle, defended by billions of soldiers - some live for less than a day, others remember battles for decades, but all are essential in protecting us from disease. This hidden army is our immune system, and without it we could not survive the eternal war between us and our microscopic enemies. Immune explores the incredible arsenal that lives within us - how it knows what to attack and what to defend and how it kills everything from the common cold to the plague bacterium.
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Fantastic immunology for everyone.
- By Anthony Newman on 14-07-18
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Immune
- Narrated by: Helen McAlpine
- Length: 9 hrs and 51 mins
- Release date: 21-09-17
- Language: English
- Immune explores the incredible arsenal that lives within us - how it knows what to attack and what to defend and how it kills everything from the common cold to the plague bacterium....
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Vaccine Injuries
- Documented Adverse Reactions to Vaccines
- By: Louis Conte, Tony Lyons
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 44 mins
- Unabridged
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Reveals the truth behind the controversial issue of vaccine-related injuries. Proponents declare that vaccines have saved millions of lives. Critics claim that the success is overstated and that vaccines may even be dangerous. Many consider mandatory vaccinations a violation of individual rights or religious principles. Many in public health argue that vaccine mandates are critical and justified and that antivaccination sentiment has resulted in outbreaks of preventable childhood illnesses.
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Insightful
- By M.W.P. Vreeswijk on 19-12-16
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Vaccine Injuries
- Documented Adverse Reactions to Vaccines
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 44 mins
- Release date: 07-10-14
- Language: English
- Vaccine Injuries, a groundbreaking book in the field, reveals cases of vaccine injury from the NVICP - something that has never been offered to the public....
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The Beautiful Cure
- The New Science of Immune Health
- By: Daniel M Davis
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Unabridged
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Professor Daniel Davis describes the scientific quest to understand how it works - and how it is affected by stress, sleep, age and our state of mind - and explains how this knowledge is now unlocking a revolutionary new approach to medicine and well-being.
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How amazing is the body
- By J. Drew on 31-10-21
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The Beautiful Cure
- The New Science of Immune Health
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Release date: 26-07-18
- Language: English
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Professor Daniel Davis describes the scientific quest to understand how it works....
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- By: Laura Patryas
- Narrated by: Harper Thomas
- Length: 11 hrs and 37 mins
- Unabridged
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"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- Narrated by: Harper Thomas
- Length: 11 hrs and 37 mins
- Release date: 20-08-24
- Language: English
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"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence.
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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It gets my goat when people say there's no PDF and
- By David J James on 07-01-23
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 08-03-22
- Language: English
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Being seen and heard
- By Leekie on 03-09-24
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release date: 11-12-20
- Language: English
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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Metamorphosis
- A Life in Pieces
- By: Robert Douglas-Fairhurst
- Narrated by: Peter Caulfield
- Length: 7 hrs and 7 mins
- Unabridged
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"We all have trapdoors in our lives. Sometimes we jump off just in time: we defuse an argument with a joke; we swerve to prevent a traffic accident. But sometimes we are unlucky enough to be on the trapdoor when the lever is pulled. My own trapdoor was hidden in the consulting room of an Oxford neurologist." When the trapdoor opened for Robert Douglas-Fairhurst, he plummeted into a world of MRI scans, a disobedient body and the crushing unpredictability of a multiple sclerosis diagnosis. But, like Alice tumbling into Wonderland, his fall did something else.
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A fantastic read
- By Melony on 10-05-23
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Metamorphosis
- A Life in Pieces
- Narrated by: Peter Caulfield
- Length: 7 hrs and 7 mins
- Release date: 16-02-23
- Language: English
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From Kafka to Barbellion, this is a literary map of the journey from the kingdom of the well to the land of the sick, and forwards into a hopeful future. It's an ode to great writing, to storytelling, to science and to the power of the imagination....
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- By: Alexandra Stein
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Unabridged
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Excellent book, but the narrator is really slooow.
- By SIMON T-W on 13-06-22
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Release date: 27-10-20
- Language: English
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing explains how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts....
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib....
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A Silent Fire
- The Story of Inflammation, Diet and Disease
- By: Shilpa Ravella
- Narrated by: Suzie Althens
- Length: 12 hrs and 1 min
- Unabridged
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New science has revealed low-level, smoldering inflammation, simmering quietly and undetected, behind everything from heart disease and cancer to mysterious autoimmune conditions. Hidden inflammation even weakens our immunity and increases the likelihood that our immune system will mount an overwhelming, inappropriate attack against infections. In this story of scientific discovery by a doctor at the forefront of this field, A Silent Fire brings together the science of immunology, nutrition and the microbiome to explain what we know of this elusive phenomenon.
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Fascinating topic tediously executed
- By Maria on 10-02-23
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A Silent Fire
- The Story of Inflammation, Diet and Disease
- Narrated by: Suzie Althens
- Length: 12 hrs and 1 min
- Release date: 12-01-23
- Language: English
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New science has revealed low-level, smoldering inflammation, simmering quietly and undetected, behind everything from heart disease and cancer to mysterious autoimmune conditions. Hidden inflammation even weakens our immunity....
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.
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engaging interesting enlightening book
- By Emma Morrison on 27-04-22
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release date: 21-01-20
- Language: English
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A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- By: Travis Christofferson
- Narrated by: Madison Niederhauser
- Length: 8 hrs and 8 mins
- Unabridged
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In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.
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overall very good, but full of bias
- By Mr. P. D. Robinson on 29-05-20
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Narrated by: Madison Niederhauser
- Length: 8 hrs and 8 mins
- Release date: 26-09-19
- Language: English
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Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think....
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Cured
- Strengthen Your Immune System and Heal Your Life
- By: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 04-02-20
- Language: English
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing....
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- By: Peter Kozlowski MD
- Narrated by: Peter Kozlowski MD
- Length: 4 hrs and 41 mins
- Unabridged
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Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
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Definitely must read book for gut health explorer
- By Anonymous User on 04-05-23
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Narrated by: Peter Kozlowski MD
- Length: 4 hrs and 41 mins
- Release date: 14-01-22
- Language: English
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Have you ever overdiagnosed yourself using the internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Listen to this audiobook....
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- By: David J. Linden
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.
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Science gurus may love but not for me
- By Ms Lewis on 26-03-18
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Release date: 31-05-11
- Language: English
- A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....
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My Black Motherhood
- Mental Health, Stigma, Racism and the System
- By: Sandra Igwe
- Narrated by: Sandra Igwe
- Length: 6 hrs and 59 mins
- Unabridged
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Black women are at higher risk of developing postnatal depression but are the least likely to be identified as depressed. Sharing the voices of other mothers, Sandra examines how culture, racism, stigma and a lack of trust in services prevent women getting the help they need. Breaking open the conversation on motherhood, race, and mental health, she demands that Black women are listened to, believed and understood.
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essential
- By Cassi<3 on 08-06-24
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My Black Motherhood
- Mental Health, Stigma, Racism and the System
- Narrated by: Sandra Igwe
- Length: 6 hrs and 59 mins
- Release date: 21-06-22
- Language: English
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Sandra Igwe shares her journey as a young Black mother, coping with sleepless nights, anxiety and loneliness after the birth of her first daughter....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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