Extreme Self

Product list
    • Transform Your Life One Month at a Time
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 3 hrs and 33 mins
    • Release date: 05-11-19
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....

    Regular price: £7.99 or 1 Credit

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    • The Adventures of a 21st Century Mountain Man, Book 1
    • By: Patrick Taylor
    • Narrated by: Roger Wayne
    • Series: The Adventures of a 21st Century Mountain Man, Book 1
    • Length: 5 hrs and 59 mins
    • Release date: 23-02-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man....

    Regular price: £12.99 or 1 Credit

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    • A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
    • By: Dan Brodsky-Chenfeld
    • Narrated by: Nicholas Tecosky
    • Length: 9 hrs and 18 mins
    • Release date: 27-01-13
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....

    Regular price: £14.99 or 1 Credit

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    • Balancing the Challenges of Extreme Ownership to Lead and Win
    • By: Jocko Willink, Leif Babin
    • Narrated by: Jocko Willink, Leif Babin
    • Series: Extreme Ownership
    • Length: 10 hrs and 34 mins
    • Release date: 25-09-18
    • Language: English
    • 5 out of 5 stars 905 ratings
    • Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower....

    Regular price: £12.99 or 1 Credit

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    • By: Stacey Escobar
    • Narrated by: Mackenzie Summers
    • Length: 1 hr and 43 mins
    • Release date: 22-09-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
    • By: Alisha Kapani
    • Narrated by: Crystal Reid
    • Length: 10 hrs and 4 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiler
    • Length: 9 hrs and 4 mins
    • Release date: 07-12-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....

    Regular price: £14.99 or 1 Credit

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    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • By: Guided Meditation
    • Narrated by: Sheila Stockton
    • Length: 3 hrs and 12 mins
    • Release date: 07-01-20
    • Language: English
    • 2 out of 5 stars 38 ratings
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 50 mins
    • Release date: 23-09-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.

    Regular price: £14.99 or 1 Credit

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    • Paradoxical Principles That Make You a Champion
    • By: Ben Askren, Joe De Sena, David Sacks PhD
    • Narrated by: Asa Siegel
    • Length: 5 hrs and 2 mins
    • Release date: 17-09-24
    • Language: English
    • Not rated yet
    • Three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

    Regular price: £12.99 or 1 Credit

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    • By: Harmoony
    • Narrated by: TJ Trueh
    • Length: 1 hr and 5 mins
    • Release date: 15-07-24
    • Language: English
    • Not rated yet
    • "Extreme Self Confidence Affirmations" is a powerful audiobook featuring a collection of affirmations designed to boost your self-esteem and inner strength.

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 6 hrs and 13 mins
    • Release date: 25-06-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Extreme Wealth Edition
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 8 hrs and 3 mins
    • Release date: 04-02-19
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Look around any city and you will find millionaires and poverty all calling the same part of the world home. Despite the popular mantra, wealth has nothing to do with location, gender, race, or family background....

    Regular price: £14.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
    • By: Martina Erickson
    • Narrated by: Martina Erickson
    • Length: 10 hrs and 5 mins
    • Release date: 03-02-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Guided Meditation and Hypnosis for Women to Burn Fat and Increase Calorie Blast. Change Your Life, Heal Your Body with Mini Habits and Self-Esteem Affirmations
    • By: Health Meditation Academy
    • Narrated by: Hypnotherapy Academy
    • Length: 5 hrs and 2 mins
    • Release date: 22-12-20
    • Language: English
    • Not rated yet
    • With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, and much more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 37 mins
    • Release date: 29-05-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
    • By: Flossie Ang, Abel Publishing
    • Narrated by: Gill Mills
    • Length: 3 hrs and 31 mins
    • Release date: 13-08-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
    • By: Marcus J. Clark
    • Narrated by: Robbie Gubelmann
    • Length: 3 hrs and 20 mins
    • Release date: 25-04-19
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • Two men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit